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A Definitive Guide Of Flat Feet

If You are suffering from Flat Feet Problem or fallen arch problem then this guide may be helpful for you. Here you can find all the required information about Flat feet. For more information visit at https://aaom.org/foot-problems/best-shoes-flat-feet/.

LucilleAllen
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A Definitive Guide Of Flat Feet

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  1. A Definitive Guide To Flat Feet Or Fallen Arches

  2. What Is Flat Feet It is a type of foot posture which involves the collapse of the inner arch of the foot. As a result the bottom of the foot is in complete contact with floor. This can occur in one or both feet & can be seen whilst standing still or walking. It is also called pronated foot.

  3. Causes Of Fallen Arches It’s in your DNA or Genetic feature inherited from your parents. Your foot muscles aren’t work properly.

  4. Continue… Increase in body weight or obesity Improper shoe wear Ineffective posture Incorrect techniques in sport

  5. Types Of Fallen Arches

  6. Types Of Flat Foot There are different types of Flat Foot listed below: • Flexible Flat Foot: This is the most common type of flatfoot. This hypermobileflatfoot may not cause any disability in your child. Also, this condition may affect both the feet of the child and in most cases no treatment may be required. • Flexible Flat Foot With Short Achilies Tendon: This condition usually affects both the feet of a child and the child may experience extreme pain

  7. Continue… and discomfort. However, it is a very rare occurrence in children. Right Flat Foot: This condition may affect single foot or both the feet. It is seen that 1 out of 4 children suffering from this condition may experience severe pain and discomfort. It is more prevalent in children who suffer from issues related to their bones or feet.

  8. Problems Cause By Flat Feet Plantarfasciitis: Big toe bunion:

  9. Continue… Heel spur: Lower back/Hip/Knee problems

  10. Treatment Of Flat Feet Here you can find some of the exercises to get relief from flat feet: Stretches Releases Joint Mobilisations Improve Your Toe Control Heel Raise/ Drop with ball Big Toe Exercise

  11. Conclusion Flat Feet is the genetic problem or it may be occur due to weakness in foot muscles but you can treat them with the help of some exercises or you can buy some special type of shoes for flat feet. I hope this will help you to understand about flat feet problem.

  12. Contact Us For any query feel free to contact us on: Website: https://aaom.org/ Facebook: https://www.facebook.com/aaom.org/ Instagram: https://www.instagram.com/academic_association_medicine/ Twitter: https://www.instagram.com/academic_association_medicine/

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