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Did You Know Your Eating Habits and Food Choices Are Killing Your Pearly White Teeth?

Munching on sweet cookies and savoury snacks, savoring treats, loading up on sugary and acidic drinks and many other unhealthy eating and lifestyle habits have become significant part of our lives.<br>

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Did You Know Your Eating Habits and Food Choices Are Killing Your Pearly White Teeth?

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  1. Phone: 92837220 Did You Know Your Eating Habits and Food Choices Are Killing Your Pearly White Teeth?

  2. Phone: 92837220 • Munching on sweet cookies and savoury snacks, savoring treats, loading up on sugary and acidic drinks and many other unhealthy eating and lifestyle habits have become significant part of our lives. • What most of us fail to realise is those sweetened fruit drinks, sugar-filled sodas, appetising candies and treats that undoubtedly satisfy our taste buds are taking a toll on our teeth as well. And the adverse effects aren’t limited to our dental health, but go beyond to influence our general health and wellbeing. • While we already know our eating patterns and food choices are ruining our pearly whites and affecting our health, it’s high time that we know what’s actually going wrong inside our body.

  3. SUGARY FOODS ARE YOUR TEETH’S ENEMY Phone: 92837220 • While foods containing sugars of any form can contribute to tooth decay, consuming large amounts of sugary snacks, gums, candies and sugary beverages in particular can cause tooth decay, cavities , tartar build-up and eventual tooth pain and loss. • To help cut down on your sugar intake, choose items that are low in added sugars and prefer consuming sugary foods with your meals or as desserts.

  4. SAY NO TO CLINGY FOODS Phone: 92837220 • Soft, sweet and clingy treats and snacks including muffins, cakes, candies, gums and even your favourite, chocolates promote tooth decay. • If you must snack, consider snacking with nuts, raw vegetables, yoghurt and other sugarless treats that are not only appetising but healthy for your teeth and overall body system.

  5. PAY ATTENTION TO YOUR EATING DISORDERS Phone: 92837220 • A number of medical studies have linked eating disorders like anorexia nervosa and bulimia nervosa to a number of teeth problems and medical complications. • These disorders that involve secret, repeated binge eating and an extreme fear of weight gain can cause your teeth enamel to erode and change the shape colour and length of the teeth while making brittle and weak. • Consulting with a certified dentist can help you indulge in good oral care practices and cope with you eating disorders.

  6. WHAT LACKS NUTRITION IS BEST AVOIDED Phone: 92837220 • A diet that lacks essential nutrients is believed to make it harder for your immune system to function and combat diseases and easier for dental complications like periodontal disease, tooth infection and dental caries to progress faster. • So, whenever you snack or eat, make sure your foods contain enough of the essential nutrients your body needs.

  7. CONTACT US • Address: Smile Concepts, 4/307 Pitt Street, Sydney NSW 2000 • Website: http://www.emergencydentistsydneycity.com.au/ • Phone: 92837220 • Email Id: info@emergencydentistsydneycity.com.au

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