Why take care of your feet
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Our feet go through a lot on a daily basis. With each step we take, the bones, muscles, tendons and ligaments in our feet are hard at work. u201cOne in three people over the age of 65 have foot pain, stiffness or aching feet.u201d This issue can become severe when problems with your feet significantly impact your quality of life, and lead to further health concerns. However, practicing proper foot care techniques will ease discomfort and bring positive results regardless of age or current health status.
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Why take care of your feet
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