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SPORTS SHOES

Sports shoes are high-performance footwear that provides comfort, support, and protection while jogging, walking, working out at the gym, participating in sports, and going on outdoor adventures. Sports shoes differ from casual or formal shoes in that they have specialized features such as shock-absorbing soles, breathable mesh uppers, arch and ankle support, and non-slip outsoles. These features serve to lower the risk of injury, increase movement efficiency, and keep the feet comfortable during high-impact or long-duration activities.

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SPORTS SHOES

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  1. SPORTS SHOES What Are Sport Shoes? Sport shoes are specially designed footwear meant to support various athletic activities. They provide comfort, flexibility, grip, and protection to enhance physical performance and prevent injuries. Unlike regular shoes, sport shoes are engineered with advanced technology and materials to absorb shock, improve posture, and optimize movement. Types of Sport Shoes Sport shoes come in various styles based on the sport or activity they are designed for. Here are the most common types: 1. Running Shoes These are lightweight shoes with thick soles and cushioned insoles designed to absorb the impact of running. Perfect for daily jogs, marathons, or sprints. 2. Training Shoes Ideal for gym workouts, cross-training, and aerobics. These shoes offer flexibility, lateral support, and grip. 3. Walking Shoes These are designed for comfort during long walks. They have slightly stiff soles and are ideal for casual use and low-impact exercise. 4. Basketball Shoes Built with ankle support, these shoes provide grip and cushioning suitable for the quick, multidirectional movements on the court. 5. Tennis Shoes These shoes offer strong lateral support and durable soles to handle quick side-to-side movements on the court. 6. Soccer (Football) Shoes Commonly known as cleats, these shoes come with studs to offer excellent grip on the grass and turf. 7. Hiking Shoes While not strictly athletic, hiking shoes are built for outdoor activities. They offer ankle support, water resistance, and rough-grip soles.

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