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Acupuncture for pain involves inserting thin needles into specific body points to alleviate chronic pain, such as arthritis, back pain, and migraines. This non-invasive treatment promotes energy flow and healing, often complementing traditional pain management methods. It offers a natural approach to reducing inflammation and improving overall well-being.
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Understanding Asthma: Key Insights and Acupuncture Management
ASTHMA? WHAT IS Asthma is a chronic respiratory condition characterized by inflammation and narrowing of the airways, leading to symptoms such as wheezing, shortness of breath, chest tightness, and coughing. These symptoms can vary in severity and may be triggered by factors like allergens, exercise, cold air, or stress. Effective management typically involves avoiding known triggers and using medications to control inflammation and relax the airways. Additionally, acupuncture for pain may be used as an alternative or complementary treatment to help relieve associated symptoms like chest tightness and discomfort, though it should be used in conjunction with traditional asthma management.
SYMPTOMS ASTHMA Symptoms of an asthma attack: General Symptoms: Wheezing Shortness of breath Coughing Chest Tightness Fatigue Prolonged Coughing Bluish Color Fatigue & Confusion Severe Difficulty Breathing Intensified Wheezing:
CAUSES ASTHMA The exact cause of asthma is still unknown, but research suggests the following factors could increase the chance of getting asthma: Stress and Emotional Factors Allergies Tobacco Smoke Respiratory Infections
DIAGNOSIS ASTHMA A general doctor is usually able to diagnose asthma but may refer a patient to a specialist. The following tests can be carried out to diagnose asthma: Peak flow measurement is a test that monitors how quickly a person can exhale air, helping to assess lung function and asthma control. Methacholine Challenge Test Checks airway sensitivity by using a substance that can constrict the airways. Pulmonary Function Tests measure how well the lungs are working by assessing airflow, lung capacity, and gas exchange.
ASTHMA TREATING Medications Avoidance of Triggers Identifying and avoiding allergens or irritants that worsen symptoms, such as dust, smoke, or pollen. Breathing Exercises Techniques like the Buteyko method or diaphragmatic breathing to improve lung function and manage symptoms. Inhalers (Bronchodilators): Short-acting or long- acting medications to relax airway muscles and improve breathing. Inhaled Steroids: Reduce inflammation in the airways. Leukotriene Modifiers: Oral medications that reduce asthma symptoms and inflammation. Monitor and Manage Using a peak flow meter to track lung function and adjust medications as necessary, helping to prevent or manage asthma attacks.
LIVING WITH ASTHMA Medications Management Track Symptoms and Peak Flow Avoid Asthma Triggers Physical Activity
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