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How Couples Therapy Supports Growth During Major Life Transitions Together

This presentation explores why marriage counselling in Birmingham is becoming increasingly popular among couples. Learn how therapy approaches like CBT and family therapy are helping couples reconnect, resolve conflicts, and build lasting bonds. Powered by Phinity Therapy u2013 Psychotherapy Counselling Birmingham.<br><br>Learn more at:<br>https://phinitytherapy.com/

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How Couples Therapy Supports Growth During Major Life Transitions Together

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  1. How Couples Therapy Supports Growth During Major Life Transitions Together (121) 295-7373 www.phinitytherapy.com

  2. Understanding Life Transitions in Relationships • Life transitions include marriage, parenthood, career changes, relocation, and loss. • These periods often bring emotional and relational challenges. • Couples therapy Birmingham offers tools to process change and strengthen connection.

  3. Why Transitions Can Strain Relationships • Increased stress and uncertainty • Misaligned expectations or life goals • Disrupted routines and communication breakdowns • Emotional overwhelm or fear of change

  4. Role of Couples Therapy During Transitions • Provides a neutral space to explore feelings • Helps partners identify shared values and goals • Promotes empathy, validation, and active listening • Equips couples with conflict resolution skills

  5. Emotional Growth Through Shared Experiences • Encourages mutual support and understanding • Builds emotional resilience as a team • Allows couples to reframe challenges as growth opportunities • Deepens emotional intimacy and trust

  6. Therapy Approaches Used at Phinity Therapy • Emotionally Focused Therapy (EFT) for bonding • Cognitive Behavioural Therapy (CBT) for thought patterns • Psychodynamic therapy for exploring past influences • Tailored sessions based on each couple's needs

  7. Why Choose Phinity Therapy? • Expert couples therapy Birmingham providers • Warm, safe, and confidential environment • Compassionate, highly trained counsellors and psychotherapists • Central location in Birmingham with in-person and online sessions • Visit phinitytherapy.com to learn more or book a consultation

  8. THANK YOU www.phinitytherapy.com (121) 295-7373 progress@phinitytherapy.com

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