Top 7 Tips to Manage your Body Language during Interviews

1. Top 7 Tips to Manage Your Body Language during Interviews Whether you’re going to your first job interview, you’re out of practice, or you’re generally nervous about interviews, make sure your body language doesn’t give away your fear and apprehension. The expression “it’s not what you say, it’s what you do” is never more true than during job interviews. Your body language can have a significant impact on how you’re perceived, and so you have to be aware of it from the moment you step through the door. That’s right, you’re being judged even before you’ve uttered your first word. Here are some handy hints to ensure your body language makes a good impression: 1. Take control of your posture: As you enter the venue for your interview, make a conscious effort to have good posture. Stretch your back , don’t drop your shoulders, and keep your head high. When you enter with confidence, chances are you’ll deliver and exit with confidence, too. 2. Make eye contact:If you’re faced with more than one interviewer, be sure to make eye contact with all of them. Pay attention towards the person who asked the question, then hold eye contact with the other interviewer for a few seconds, before returning your attention to the first interviewer. Hold the person’s attention and present a pleasant personality. 3.Smile: Smile and nod where appropriate, and laugh when the interviewer does. You want to show you have a personality and you’re paying attention to what’s being said. Practice your smile beforehand. You don’t want to force a smile. 4. Be alert: Sit in an erect posture, with your chest open and your spine aligned to the back of the chair. Don’t slouch or tuck your limbs close to your body. Elongating your legs or throwing your arm across the back of the chair can make you appear too comfortable, even arrogant. So keep both feet planted firmly on the floor to avoid the temptation. 5. Use your hands: Touching your fingertips along suggests authority however, like all things, use it sparsely. Keeping your palms facing up may be a sign of openness and honesty,Have a solid grip once you ar shaking hands, associate degreed don’t let the fingers slide away; at an equivalent time it’s not an arm match —you don’t got to have a savage grip. observe your shake prior to with an addict or relative to grasp what feels right. 6. Observe your surroundings: Build eye contact, nod slightly and acknowledge their presence, burgled a tiny low smile or say greeting. Even whereas waiting at reception, you don’t wish to seem too self-engrossed and impartial within the folks around you. several managers see the reception employees regarding your behavior and interaction with them. 7. Build yourself comfortable: You can’t continue an interview with a parched throat or a breaking voice. If you would like some water, cotton on yourself or raise the enquirer to assist

2. you .You could conjointly use the pen to require notes throughout the discussion if needed — thus keep a handy note pad to keep the record if any. Author: - Training and Placement Cell - Sagar Institute of Research & Technology