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If youu2019re looking to achieve an active and pain-free life, schedule your consultation today. One of our dedicated physical therapists would be happy to meet with you and design an individualized treatment plan to fit your needs. Contact us today to find out how you can say goodbye to your hip and knee pain, and begin living the life you want, free from limitations!
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FindReliefforYourHipandKnee PainwithPhysicalTherapy Yourhipsandkneesprovidecomplexmovementsforthebodybyincorporatingmultiplejoints,muscles, andtendons.Whenthereisdamagetoanyofthosejoints,muscles,ortendons,itcanmakemovingthe hipsorkneesincreasinglydifficult. Luckily,withthehelpofphysicaltherapy,youcanfindreliefforyourhipandkneepain,inadditionto decreasingyourchancesofsustainingfurtherinjuryinthefuture.Formoreinformationonhowour servicescanbenefityou,scheduleaconsultationtoday! BAYLIFEPT.COM
Howdoesphysicaltherapywork? Nomatterwhatconditioniscausingyourhipandkneepain,aphysicaltherapyprogramcanhelprelieve yourpain.Yourphysicaltherapistwillevaluateyourconditionandcreateanindividualizedtreatment plantomeetyourspecificneeds.Rangeofmotionandstrengthmeasurementsmaybetakenduringthe physicaltherapyevaluation.Thereareseveraltreatmentmethodsaphysicaltherapistmayusetohelp limitorrelievebothkneeandhippain,including: Manual therapy. Aphysicaltherapistmightusehands-ontechniquestoreducepaininyourhipsand knees,includingstretchingexercisesoravarietyofmassagetechniques. Ice and heat therapies. Iceistypicallyusedtoreduceswellingandinflammation,whileheatis typicallyusedtoincreasemobilityandlessenpain. Home exercises.Aphysicaltherapistcanteachyouexercisestodoathome,inordertoalleviate yourhipandkneepain.Physicaltherapytechniquescanbeincorporatedintoahomeexercise programthatcanbecomepartofyourdailyroutine. Ultrasound therapy. Aphysicaltherapistmayuseultrasoundtoprovidedeepheatinginthetissues andidentifyanyproblemareas. Laser therapy. Lasertherapyisincreasinglybeingusedinphysicaltherapyforpainmanagement.It canhelpincreasecirculation,reduceswelling,andimprovethegrowthandreproductionofcells. Whatconditionscanphysicaltherapytreat? Thereareseveralspecificconditionsthatphysicaltherapycantreat.Thesecanoccurduetorepetitive motion,traumaticinjury,orchronicdisease.Themostcommonconditionscausinghipandkneepain include: BAYLIFEPT.COM
Arthritis.Arthritisisaconditionthatresultsintheinflammationoftissuessurroundingthejoints.ThisArthritis.Arthritisisaconditionthatresultsintheinflammationoftissuessurroundingthejoints.This conditioncancausekneeandhippainifitdevelopsinthosejoints.Aphysicaltherapistcanteach youcorrectpostureandpropermovementtechniquestoprotectyourjointsandrelievearthritic pains. Bursitis. Bursitisoccurswhenasmallsacoffluid,knownasthe “bursa,” becomesinflamed.Thisis oftencausedbyoveruseorrepetitiveinjuries.Bursitiscanoccurinavarietyoflocationsinthebody, includingthehipsandknees.Physicaltherapycanaidinrecoveryandthereductionofpain. Meniscus tears. Thisisoneofthemostcommonkneeinjuriesthatpeopleexperience.Atorn meniscuscancausemildtoseverepain,swelling,andstiffness.Thisconditioncanoccurastheresult ofeitherasuddeninjuryorrepetitivemotions.You’reatahigherriskofsustainingameniscustearif you’reengaginginasportorhobbythatrequiresaggressivepivotingandtwistingofyourlegs.A physicaltherapistcanprovidenon-surgicaltreatmentforatornmeniscus. Sprains and strains. Sprainsoccurwhenaligamentisstretchedbeyonditslimits,whilestrainsoccur whenamuscleortendonisbeyonditslimits.Itisalsopossibleforligamentstorupture,whichcan causepain,bruising,andlimitedmobility.Aphysicaltherapistcanhelpyourecoverquicklywhile showingyouexercisetechniquestoreducepain. Scheduleyourconsultationtoday! Ifyou’relookingtoachieveanactiveandpain-freelife,scheduleyourconsultationtoday.Oneofour dedicatedphysicaltherapistswouldbehappytomeetwithyouanddesignanindividualizedtreatment plantofityourneeds.Contactustodaytofindouthowyoucansaygoodbyetoyourhipandkneepain, andbeginlivingthelifeyouwant,freefromlimitations! Original Source: https://baylifept.com/find-relief-for-your-hip-and-knee- pain-with-physical-therapy/