Al Hachi – A Timeless Treasure of Traditional Kashmiri Cuisine

1. Al Hachi – A Timeless Treasure of Traditional Kashmiri Cuisine Nestled in the serene valleys of Kashmir, where nature remains untouched and traditions run deep, the practice of drying vegetables for winter has long been a part of the local culture. Among the many preserved delights, Al Hachi—sun-dried bottle gourd—stands out as a humble yet vital ingredient in traditional Kashmiri cuisine. Sourced from pure Himalayan farms, fresh bottle gourds are harvested during the summer months and sun-dried naturally over several days. This age-old technique not only ensures the bottle gourd retains its nutrition but also prepares it for long-term storage. With Kashmir experiencing long, harsh winters and limited availability of fresh produce, this traditional method of food preservation has been a lifeline for generations. The Art of Sun-Drying – Preserving More Than Just Food The drying of vegetables, or Hokh Syun as it’s locally known, is more than a culinary tradition—it's a way of life in Kashmir. Al Hachi is carefully sliced and dried under the

2. intense Himalayan sun, without any artificial additives or preservatives. The process reflects the wisdom of Kashmiri ancestors, who, in the absence of refrigeration, developed sustainable ways to ensure food security through the coldest months of the year. When soaked and cooked, Al Hachi softens and blends beautifully with other winter favorites such as moong dal, nadru (lotus stem), or mutton, adding depth, earthy flavor, and richness to any dish. It’s a staple in winter food across Kashmir, served with steaming rice or traditional breads. A Taste of Culture in Every Bite The flavor profile of sun-dried bottle gourd is deep and distinctly rustic—mildly bitter with a smoky, earthy essence that comes from its drying process. It is not just food; it’s a preserved story of Kashmiri resilience, adaptation, and heritage. More than a nutritional supplement, Al Hachi represents the art of Kashmiri food preservation, rooted in sustainability and seasonal wisdom. It’s a must-have for those who

3. wish to explore authentic Kashmiri dried vegetables or bring home the taste of the valley’s winter traditions. Order Authentic Al Hachi from Shopping in Kashmir At Shopping in Kashmir, we bring you handpicked, hygienically packed, and sun-dried Al Hachi from trusted farmers across the valley. Experience the richness of traditional Kashmiri winter food, delivered to your doorstep across India. ? Pure. Traditional. Wholesome. ? Call or WhatsApp: 9906568729 / 9971782789 / 9797712879 ? Visit us: shoppinginkashmir.com #AlHachi #KashmiriDriedVegetables #TraditionalKashmiriCuisine #SunDriedBottleGourd #WinterFoodKashmir #KashmiriFoodPreservation