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Premenstrual Syndrome (PMS), also called premenstrual tension or PMT, is a collected form of psychological, physical, and emotional symptoms related to a womanu2019s menstrual cycle. While most childbearing women have experienced mental and physical symptoms related to normal ovary functions, such as breast tenderness or bloating, medical definitions of PMS are limited to a frequent pattern of physical and emotional symptoms occurring during the luteal phase of the menstrual cycle. These symptoms usually happen regularly during the ten days before menses, which are quite predictable. These may dis
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Premenstrual Syndrome (PMS) Symptoms And Treatment
Premenstrual Syndrome (PMS), also called premenstrual tension or PMT, is a collected form of psychological, physical, and emotional symptoms related to a woman’s menstrual cycle. While most childbearing women have experienced mental and physical symptoms related to normal ovary functions, such as breast tenderness or bloating, medical definitions of PMS are limited to a frequent pattern of physical and emotional symptoms occurring during the luteal phase of the menstrual cycle. These symptoms usually happen regularly during the ten days before menses, which are quite predictable. These may disappear either shortly before or after the beginning of the menstrual flow. Best gynecologists in Chrompet suggest lots of treatments for treating Premenstrual Syndrome.
Premenstrual symptoms can be seen in a tiny percentage of women, hardly 2 to 5%. Behind Premenstrual Syndrome (PMS), many factors cause this disorder. But the exact causes of PMS are not fully understood. While PMS is connected to the luteal phase, measurements of lovemaking hormones are within normal levels. Genetic factors play a crucial role in the concordance of PMS and are twice as high in monozygotic twins as in dizygotic twins. A preliminary study has analyzed that women with PMS symptoms suffer from a significant decline in their circulating serum levels of beta-endorphin.
Premenstrual Syndrome associates more than 200 different symptoms, but tension, irritability, and dysphoria or unhappiness are the three most notable symptoms. Some common non-specific and emotional symptoms include anxiety, stress, depression, insomnia, fatigue, severe headache, changes in mood, and increased emotional sensitivity. Some physical symptoms of PMS linked to the menstrual cycle are abdominal cramps, bloating, constipation, tenderness in the breasts, muscle or joint pain, and cyclic acne.
Many treatments have been suggested for treating Premenstrual Syndrome, including changes in lifestyle or diet. The treatment of PMS has become possible with the invention of new treatment techniques, which include therapies, surgeries etc. supportive therapies include reassurance, evaluation, and counselling which helps a patient to regain control over life. Sometimes aerobic exercises also prove beneficial to the person suffering from PMS. Vitamins such as Vitamin E and B6 are very effective in treating PMS.
Once PMS is firmly diagnosed, there are several ways of treating it. The gynecologist specialist in Chennai asks to maintain a healthy lifestyle. Regular exercise can help a lot. If the patient is a smoker, she should immediately quit smoking and take the help of a medical professional to treat this as soon as possible.
