Is ghee vegan: a brief overview

1. MILKIO FOODS NEW ZEALAND 18 LINCOLN STREET, FRANKTON, HAMILTON 3204, NEW ZEALAND Is ghee vegan: a brief overview Is ghee Vegan? It is a general consumer query, so ghee users worldwide want to know the status and stand of ghee in the vegan food category. Is ghee vegan? have you ever seen ghee in a vegan recipe? If not, do you know the reason behind the restriction? People with vegetarian food habits use ghee. It is a milk-made product, and people have considered milk a vegetarian food item for quite a long time. CONTACT MILKIO FOODS SALES : +64 27 352 9125 OFFICE : +64 22 126 7290 EMAIL : CONTACT@MILKIO.CO.NZ WHATSAPP : +64 27 352 9125

2. MILKIO FOODS NEW ZEALAND 18 LINCOLN STREET, FRANKTON, HAMILTON 3204, NEW ZEALAND But the world is a dynamic place. Besides its vegetarian status, people are now interested to know whether or not the answer to the concern is ghee vegan. Vegan people are extremely sensitive about their foods, and they consume the foods that are adhered to the theory and restrictions of Veganism religiously. Let’s discuss the reason for being vegetarian food and what the stand of Vegan ghee is in the aspect of veganism. But before that, let’s check what a Vegan lifestyle is, and then let’s probe whether ghee is vegan. Is ghee vegan? What is Veganism? To comprehend the catch that if ghee is ghee vegan or not, we need to understand first what the Vegan lifestyle is. Veganism is a typical diet that excludes the inclusion of non-veg products in the diet. Furthermore, vegan followers do not use any food products prepared using an animal or derived from an animal. According to a vegan diet, as milk is derived from a cow, an animal, ghee is not qualified by vegan guidelines of foods. Hence ghee is not included in the Vegan food category. In other words, it is a régime that bans all types of animal products use, and people support the vegan lifestyle as a gesture to reduce/control the cruelty and exploitation of animals and animal products as much as possible. The term “vegan” was selected by merging the first and last letters of “vegetarian.” In its strict sense, veganism is a viewpoint that excludes any form of animal product as food. That means not only meat, egg, and fish but anything derivative from any part of an animal; hence milk is not vegan. Veganism is currently well-defined as a mode of living that efforts to eliminate all forms of animal mistreatment and cruelty, be it in the form of procuring food, clothing, or any other related purpose. CONTACT MILKIO FOODS SALES : +64 27 352 9125 OFFICE : +64 22 126 7290 EMAIL : CONTACT@MILKIO.CO.NZ WHATSAPP : +64 27 352 9125

3. MILKIO FOODS NEW ZEALAND 18 LINCOLN STREET, FRANKTON, HAMILTON 3204, NEW ZEALAND Is ghee vegan? Why do some people call it non-vegan? Ghee is a milk product, and when this dairy product is procured from milk, it originates from an animal product. Also known as clarified butter, ghee is produced by churning ghee butter, and in this slow-cooking process, the moisture part of milk gets gradually evaporated. When ghee butter gets more clarified, it turns into ghee. In this ghee-making process, regular butter or grass-fed butter gets free from milky proteins like lactose and casein. It is one of the reasons ghee is primarily free of allergy risk for lactose and casein intolerance. However, as ghee is produced from an animal product, it is claimed by a few vegan dieters that ghee should be called pure vegan food. It means that people on a strict vegan diet will probably discard having ghee in their diet; the question is ghee vegan, etc. Is ghee vegan: advanced insight But there is a fine line between using ghee as a taboo in a vegan diet. Ghee supports do claim that at the time of ghee preparation, no milk residue remains present in ghee. And that makes ghee a vegan food. Also, ethical farming does not allow any exploitation of dairy cows in the collection of milk. That is why ghee can be included in the vegan food list. But the proposition is not fully accepted in the Vegan community yet. Is ghee vegan? How is Ghee Made? Ghee is made from dairy butter, containing milk solids, butterfat, and some moisture. When regular dairy butter gets heated, the moisture evaporates, and the milk solids get separated. The process of making ghee gets rid of the lactose and makes pure butter oil, which is composed almost entirely of fat. In the case of cultured ghee, ghee is prepared from cultured butter. Cultured ghee does not contain lactose, so the manufacturing process does not involve lactose elimination from cultured butter. CONTACT MILKIO FOODS SALES : +64 27 352 9125 OFFICE : +64 22 126 7290 EMAIL : CONTACT@MILKIO.CO.NZ WHATSAPP : +64 27 352 9125

4. MILKIO FOODS NEW ZEALAND 18 LINCOLN STREET, FRANKTON, HAMILTON 3204, NEW ZEALAND But ghee as a vegan has remained as a fix. Is ghee vegan or not? Ghee is usually cooked using cow’s milk and is measured as an animal-derived product. If you’re vegan, be sure to mention that you don’t take ghee, especially while ordering Indian food as well as for ordering Middle East recipes, because the use of ghee in Indian cooking or Middle East cuisine is quite popular. Besides using ghee as healthy cooking oil, ghee clarified butter is used as a natural taste enhancer. However, in many places, vegan recipes are cooked with vegetable oils. However, these vegetable oil versions are not as healthy as ghee and may be loaded with high trans fat. When purchasing cooking fat, vegans should prudently check the label to ensure that the product does not contain any non-vegan secondary components. In terms of taste and health benefits, is ghee vegan question remains a secondary issue because taste-wise, food value-wise, and health benefits-wise, ghee is counted as a healthy ingredient in the food vegetarians do include in their daily diet worldwide. Some people claims, ghee is vegan According to some diet freaks, ghee contains butterfat and is derived from animal products (milk). This is the reason it cannot be considered vegan. But people often count that the milk part gets wholly removed from ghee during the manufacturing process, which is why ghee becomes a completely fat-based product. The healthy saturated fat content of ghee is the reason for calling it the Keto and Paleo diet-friendly. Finally, the answer to the question is ghee vegan becomes undoubtedly negative. Ghee or clarified butter has significantly gained in popularity in the United States over recent years. It is typically used in American cooking for frying or in place of cooking oils because of its very high smoke point and nutty flavor. Grass-fed dairy Ghee is made from grass-fed unsalted butter, and in terms of ingredients, butter consists of healthy fat, milk solids like milk protein, sugar, and moisture. So it is prepared from animal products. CONTACT MILKIO FOODS SALES : +64 27 352 9125 OFFICE : +64 22 126 7290 EMAIL : CONTACT@MILKIO.CO.NZ WHATSAPP : +64 27 352 9125

5. MILKIO FOODS NEW ZEALAND 18 LINCOLN STREET, FRANKTON, HAMILTON 3204, NEW ZEALAND How ghee is made? Regular butter is heated until the moisture evaporates and the milk solids are separated. What remains after the milk solids are ghee or some amount of butterfat. The removal of moisture to make ghee greatly upturns its shelf life for more than a few months. You may store Pure grass-fed for a longer than the usual period from its manufacturing date without refrigeration support. Vegans follow some dietary restrictions, the most vital of which is the rejection of all animal products and by-products. While this eliminates obvious foods like meat from the vegan menu, it also excludes eggs and dairy products, as they are produced from animals. Many vegans substitute palm oil, olive oil, avocado oil, or organic coconut oil instead with ghee when cooking. While ghee is a strict no-go for vegans, few nutritionists say it might be handy for people with lactose sensitivities to digest. As the milk solids have been eliminated, the leftover ghee will only have negligible traces of lactose; a ghee vegan recipe is generally popular with foodies as a vegetarian dish. Is ghee vegan or not hardly matters here. Ghee is extracted from cultured or dairy milk butter, typically by melting the butter so that the butterfat in the boiling pot gets separated from the milk solids and moisture content of the butter. With ghee, as conflicting to standard clarified butter, the butter is typically seethed for a time, which is accountable for a nuttier flavor. Is ghee vegan: A Message to Vegans and the Vegan-Curious people Even with milk fats removed, ghee remains always an animal byproduct. However, integrative neurologist Kulreet Chaudhary, M.D., author of The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss, advocates for the “mid path” when approaching veganism and counsels against dietary inflexibility. Although she remains vegan primarily herself, she includes grass-fed ghee in her diet as she “believed (and research say also) that this is the healthiest (and most humane and ecologically reverential) way to eat.” she says is ghee vegan or not, moderate ghee in the diet offers lots of health benefits. CONTACT MILKIO FOODS SALES : +64 27 352 9125 OFFICE : +64 22 126 7290 EMAIL : CONTACT@MILKIO.CO.NZ WHATSAPP : +64 27 352 9125

6. MILKIO FOODS NEW ZEALAND 18 LINCOLN STREET, FRANKTON, HAMILTON 3204, NEW ZEALAND Is ghee vegan: Conclusion Milkio organic grass-fed ghee is lactose and casein-free dairy product appropriate for people with lactose intolerance. It is used in making vegan dishes in many kitchens, although concept-wise, it is not a vegan product. Milkio ghee is certified organic quality ghee, and it is certified by BioGro, New Zealand. The ghee is certified by USDA as 100% natural and pure. Milkio grass-fed ghee is one of the healthiest options for safe cooking oil with a higher smoking point. You may place your order for buying Milkio Grass-Fed Ghee at Milkio website, click the link below for more details https://milkio.co.nz/SHOP/ If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs. Let me know if you have any questions. https://milkio.co.nz/partner-with-us/ CONTACT MILKIO FOODS SALES : +64 27 352 9125 OFFICE : +64 22 126 7290 EMAIL : CONTACT@MILKIO.CO.NZ WHATSAPP : +64 27 352 9125