SureshDesiGhee - Desi Cow Ghee Benefits

1. Desi Cow Ghee Benefits

2. Desi Cow Ghee is prepared by boiling butter churned from cream. Then skimming impurities from the outer surface. Next step is pouring and retaining the clear liquid fat while removing the solid residue that is settled at the bottom. The taste, quality and color depends on which type of the butter, source of the milk obtained used in the process and the duration of time spent in boiling. It is is also called desi (country-made) ghee that distinguish it from “vegetable ghee”. What is Desi Cow Ghee?

3. Benefits Of Eating Ghee regularly 01 | Desi Ghee Is Good For Our Skin 02 |Helpful In Improving Digestion 03 |Helpful In Reducing Weight 04 |Is Good For Your Heart 05 | Strengthens Your Bones 06 | Prevents Cancer 07 | Helpful In Treating Nasal Congestion Problems 08 | Good As A Brain Tonic

4. Desi Ghee Is Good For Our Skin Desi ghee is a natural source helpful to nourish our skin. Like as natural moisturizer it rejuvenates our skin. This remedy is known as Shata Dhauta Ghrita in Ayurveda. Ghee health benefits – it is used to get relief from burning sensation, burning wounds, scar, chicken pox scars, etc.

5. Desi Ghee Helpful In Improving Digestion One of the important benefit of adding desi ghee in our daily meal is that it improves our digestive system. It helps to trigger the secretion of digestive enzymes. Butyrate is the short-chain fatty acid helpful in maintaining digestive system. Therefore, Ghee is best source of butyrate as it provides energy for the cells in colon. This supports gut barrier function to fight off inflammation.

6. Desi Ghee Helpful In Reducing Weight Desi Ghee promotes weight loss in our diet plan as it improve metabolism of our body. It contains medium-chain fatty acids, that boost fat burning and promotes weight loss. It is rich in fat soluble vitamins A,D,E, that maintain a healthy metabolism and balance your hormones. For a healthy immune system all of these vitamins are needed as it is fat-soluble.

7. Desi Ghee Is Good For Your Heart Desi ghee is good for heart health as it increases good cholesterol production in your body. Cholesterol prevents the cause atherosclerosis. As a healing agent in the body, levels of cholesterol increases during periods of stress or when inflammation is present. Maintaining healthy cholesterol through good quality fats, such as Desi Ghee, allows the body to help address the inflammation. This is one of the most important advantages of ghee.

8. Desi Ghee Strengthens Your Bones Naturally Desi Cow Ghee is rich in vitamins and makes appropriate for healthy bone and joints. Massaging bones with desi ghee is very fruitful to maintain healthy bones and joints. Eating a spoon of Desi Ghee daily can help to meet vitamin K needs. Vitamin K is also essential to many aspects of health, such as heart health and brain function and blood clotting.

9. Desi Ghee Prevents Cancer Desi ghee slows down the cancer progress. It helps to prevent formation of free radical as it is rich in antioxidant by its nature. Due to high smoke point (i.e, it does not burn easily) it has saturated fats. Thus, it generates less free radicals when heated, that is known to increase your risk of cancer.

10. Desi Ghee Helpful In Treating Nasal Congestion Problems Desi Ghee obtained from Cow milk helps to solves nasal congestion problems. Desi Ghee as a nasal drop (Nasya Karma) used in treating Hairs problems (White Hair & Hair Fall), Stress Headache, Hearing Problems, Vision Problems, Lack Of Memory and Concentration

11. Desi Ghee Good As A Brain Tonic Desi Ghee provides nutrition and is good for the nerves and brain. It contains high levels of omega-6 fatty acids and omega-3 fatty acids, which is good for overall health.Thus, make it a habit to eat desi ghee in your diet regularly. It can help your brain function better.

12. Desi Ghee Is Free Of Lactose and Casein In properly prepared Desi Ghee, it does not contain Lactose (milk sugar) or Casein (milk protein). For those who are lactose or casein intolerant, Desi Ghee is the best choice. Milk solid Lactose and Casein flots to the top in the process to making ghee and this way they are removed.

13. Desi Ghee Cures Thyroid Dysfunction Today many women suffers a common disorder known as Thyroid dysfunction. This lead to hormonal upheaval in the body and can cause reproductive problems. As Ghee contains no milk solids, it is beneficial for those women suffering from this type of unsuitable condition. The immune system and Gastrointestinal tracts are compromised by an abnormal thyroid gland. It can be protected by consuming ghee. Thyroxine hormone is also regulated by chemicals present in ghee.

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