THE VIRTUES OF DESI COW GHEE

1. THE VIRTUES OF DESI COW GHEE THE VIRTUES OF DESI COW GHEE

2. THE VIRTUES OF DESI COW GHEE THE VIRTUES OF DESI COW GHEE ● Ghee is a kitchen staple in Indian kitchens and is becoming more prominent in the West as its virtues continue to be revealed. As a full-body balm, it is a panacea. ● Ghee is a form of highly-clarified butter which is traditionally used in Asian cooking. Like butter, ghee is usually made from cow’s milk. Ghee is made by melting regular butter. The butter separates into liquid fats & milk solids. Once separated, the milk solids are removed, which means that ghee has less lactose compare to butter. Traditionally, desi ghee has been used as cooking oil, an ingredient in dishes, and in Ayurveda therapies. Desi ghee is still used in Ayurvedic massage and as a base for herbal ointments to treat burns and rashes. Nutritional Benefits ● Ghee is known as a substance which gives longevity due to its many health benefits. These health benefits are by far superior, if the ghee is made from the milk of pastured cows. The time of year is also important as the most nutrient dense ghee is made from the raw milk taken from desi cows feeding on lush spring grass.

3. Some of the nutritional content includes ● Vitamin A which is important for the immune system, skin health, detoxification of certain compounds such as polychlorinated biphenyls and for the strengthening of bones. Vitamin E, an excellent antioxidant. CLA (Conjugated linoleic acid), which has been shown to assist with weight loss and reduce the risk of diabetes and certain cancers. ● ●

4. Now, let’s take you through some advantages of desi cow ghee Now, let’s take you through some advantages of desi cow ghee that makes it healthy and safe to consume. that makes it healthy and safe to consume. Heals and Nourishes Body Desi Cow Ghee is also known for its healing qualities. Ghee is the best thing to apply on skin burns or sun burns. We have been hearing elders emphasising to use desi cow ghee for hair as it is it helps to cure dryness and relieves flaky scalps. As the winters arrive, make sure to stock up on your desi cow ghee for skin. It is always recommended since it is considered a great moisturiser that not only heals skin but also cracked lips and heels. Tackles Hair Problems Ghee contains essential fatty acids which make it a great choice for your hair care. It works as a natural moisturiser due to the presence of vitamin A, soothes dry or itchy scalp and dandruff as well. Also, massaging your hair with desi ghee for 15 to 20 minutes increases blood circulation and boosts the thickness of the hair.

5. Good For Babies Is ghee safe for babies? Yes, it is if taken in limited amounts. When babies/kid are not dependent on mother’s milk, they begin to lose weight. So, giving them desi ghee can help them gain weight and maintain it. Ensure that you feed babies one teaspoon of desi ghee per day. In addition, massaging babies with desi ghee will keep their bones strong and healthy. Has Anticancer And Anti-Inflammatory Properties According to researchers, butyrate enemas & oral butyrate supplements can be used for the effective treatment of diseases that cause inflammation in the bowels, such as ulcerative colitis and Crohn’s disease. It is believed that a high concentration of butyric acid, which has anti-viral properties, can inhibit the development of cancerous tumors.

6. How Much Ghee Can You Consume A Day? Healthy individuals should consume 1 tablespoon of desi cow ghee per day to reap all of the benefits. Remember, ghee is entirely saturated fat, just make sure that you do not have it in large amounts. Moderation is the key while having ghee. What Are The Healthiest Ways To Consume Desi Cow Ghee? ● Use desi cow ghee instead of coconut oil or olive oil for baking.. Swap butter for desi ghee while having with steamed rice. Use ghee instead of any other cooking oil for sautéing & roasting ● ●

7. Read More: 1. 2. 3. Pure Desi Ghee Price Online: 1 kg Ghee Price is Rs 2400/- Health Benefits Of Drinking Milk With Ghee At Night Desi Cow Ghee For Hair Growth, Hair Fall Treatment & Regrowth Benefits Benefits Of Applying Desi Ghee For Face Overnight Best Ghee For Babies, Infants Skin And Ghee Massage For Babies Ghee For Mental Health Desi Cow Ghee vs Buffalo Ghee vs Jersey Cow Ghee 4. 5. 6. 7. Disclaimer : This is strictly for educational purposes only and NOT to be considered medical advice. Always seek the advice of your physician or other qualified healthcare provider concerning questions you have regarding a medical condition, during pregnancy, and before starting, stopping or modifying any treatment or medication. In the case of a health emergency, seek immediate assistance from emergency personnel. Never delay obtaining medical advice or disregard medical advice because of something you have or have not read on this post / website / Video. Healthcare professionals should exercise their own clinical judgment when using our content, tools or databases