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yoga teacher training course

yoga teacher training courset200 hour yoga teacher training coursethttps://theyogainstitutegoa.comt

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yoga teacher training course

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  1. Coping Up in the Modern World

  2. In today’s world, everybody likes to live by their rules. Nobody wants to listen to anybody else who instructs them. They want to make their own mistakes and learn from them.

  3. Parents want their children to listen to them and obey them. But children don’t want to be told what to do. The movie ‘Freaky Friday’ also shows the same. In the movie a mother and a daughter had a huge age gap and hence could not get along with each other. They go to a restaurant to eat dinner. There the mother forbids her daughter from going on a date. The daughter wants to go on the date and hence they keep arguing while biting their fortune cookies. After having fortune cookies they happen to switch their bodies and the mother gets into the daughter’s body while the daughter gets into the mother’s body. After switching their bodies, they feel what the other person was saying and understand each other. Only selfless love for the other person can get this triggered. All this doesn’t really happen in the real world. It would be so easy if parents and children could exchange places. There would be lesser problems in families.

  4. We, humans, are not like plants and crops who give their way to the younger to grow and blossom. We live with our memories and are stuck there. We want the kids to learn from our experience. If we try to change with time and understand children’s perspective, we might develop a better life with them. We should get open to learning from them. The perfect relationship between parents and children happens when they both understand and adapt to the other’s needs. Not adapting change can disrupt relationships which leave a scar.

  5. How can this generation gap be covered? A perfect medicine to the body, mind as well as the soul is Yoga (not Yoga asanas). Swadhyay can help us understand things from a broader perspective and distance ourselves from it. Yoga helps calm our mind which makes us understand the other person in a more composed manner. Yoga helps us look at the situation from the angel when we ourselves were kids and were rebellious with our parents. Life is one big circle; you will have to walk into your parents shoes sometime. We should respect everyone’s belief - be it our kids.

  6. Yoga teaches us to go in ‘Vairagya’- to distance ourselves from the world. It teaches us not to interfere in other’s lives and develop a philosophical attitude towards life. You should just be a witness to the changes in the world. Vairagya doesn’t say leave your children but it says ‘Do your best and leave the rest’. This means to put in all your efforts but post that things will not be in your hand. Explaining our kids doesn’t mean they will listen to us.

  7. We should not be driven by what society will infer from our kids actions. Rather we should understand them. Parents should understand that children’s happiness is more important than neighbours happiness.

  8. We, at The Yoga Institute Goa, offer 200 hour Yoga Teacher Training Course in Goa.

  9. The Yoga Institute,Goa • Address: Near Our Lady of Grace Church,Madel Chorão, Tiswadi Goa, 403102 • Email Id: goa@theyogainstitute.org • Phone No.: +91 9307047148

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