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How a Self-Hypnosis App for Anxiety Relief Can Help You Manage the Stress of a COVID Diagnosis

<br>UpNowu2019s self-hypnosis app for anxiety relief helps you build tools to manage your negative emotions and keep the focus on your healing.

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How a Self-Hypnosis App for Anxiety Relief Can Help You Manage the Stress of a COVID Diagnosis

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  1. How a Self-Hypnosis App for Anxiety Relief Can Help You Manage the Stress of a COVID Diagnosis 01

  2. 02 Managing Confusion and Shame Because the novel coronavirus is new to us, prevention was and is still our best weapon against it. Most major health organizations recommend face masks or coverings, frequent hand washing, and crowd avoidance. Viruses are infectious agents, smaller than bacteria, that cannot live without hosts.

  3. 03 Easing Fear and Anxiety COVID is a dangerous virus with unpredictable effects for people with various risk factors. You may quite naturally feel afraid of your diagnosis, especially if you or a loved one are at a higher risk of complications. Self-hypnosis can be a powerful tool for managing stress and anxiety.

  4. 04 Releasing Guilt and Trauma Survivor’s guilt is common for many groups, including: Symptoms of PTSD include: Intrusive symptoms 01 Persistent avoidance of stimuli First responders 02 Changes in thinking or mood Veterans 03 Increased or decreased reactivity and arousal Cancer survivors Impaired functioning 04 Survivors of natural disasters

  5. Thank you! For More Information Visit The Following Link: https://upnow.com/self-hypnosis-app-for-anxiety- relief-to-manage-covid-stress/

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