1 / 3

How Physical Therapy Can Relieve Chronic Pain Long Term

Chronic pain presents some very real challenges for sufferers. If you have a chronic condition that produces constant or recurring pain, you may already know that you need a long-term solution as opposed to a quick fix. Unfortunately, some of the medical solutions offered by medical science can create lingering problems and dangers when used for long-term pain management. For instance, the NIH points to opioid prescriptions as the cause of a u201csilent epidemicu201d of dependence and disability. Here are some reasons to choose physical therapy as the logical alternative for long-term pain relief.<br><br>

WCrow2248
Télécharger la présentation

How Physical Therapy Can Relieve Chronic Pain Long Term

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. VISIONARYTHERAPYCENTER.COM How Physical Therapy Can Relieve Chronic Pain Long Term PhysicalTherapy:TheLogicalChoiceforLong- TermPainRelief Chronicpainpresentssomeveryrealchallengesforsufferers.Ifyouhaveachronicconditionthatproduces constantorrecurringpain,youmayalreadyknowthatyouneedalong-termsolutionasopposedtoaquick fix.Unfortunately,someofthemedicalsolutionsofferedbymedicalsciencecancreatelingeringproblems anddangerswhenusedforlong-termpainmanagement.Forinstance,theNIHpointstoopioid prescriptionsasthecauseofa “silentepidemic” ofdependenceanddisability.Herearesomereasonsto choosephysicaltherapyasthelogicalalternativeforlong-termpainrelief.

  2. ADrug-FreeWaytoControlInflammatoryPain Thesameinflammatorysubstancesthathelpthebodycopewithinfectionorinjurycanalsocausechronic pain.Manyphysicaltherapytechniquesdoanexcellentjobofreducinginflammationandthechronicpain thataccompaniesit.Exercisesandmassagetherapycangetyourcirculationgoingsoyoucanexpelthose inflammatorysubstances.Ourphysicaltherapistcanalsorecommenddietarychangesthatemphasizeanti- inflammatoryfoods. MaintainingJointHealthforPain-FreeMobility It’sasimplefactthathealthierjointshurtless.Chronicproblemssuchasosteoarthritisandrheumatoid arthritiscancauseever-increasingdamagetothejoints,leadingtoprogressivepainanddisability.Physical therapycanhelpyouminimizethisdamageandoptimizeyourpain-freerangeofmotion.Walking, swimming,andotherformsofexercisekeepthejointslimberandlubricated,whilestrengtheningexercises canaddwelcomeadditionalsupportfrommusclesandconnectivetissues. StrongerMusclesforLessSoftTissueStrain Thesamestrengtheningexercisesthattakestressoffofyourjointscouldalsoresultinlesssofttissuestrain. Ifyousufferfromchronicneckorbackpain,youmaybenefitfromexercisesthatbuildupthemajormuscle groupsintheseareas.Exercisetostrengthenyourcoremusclescanalsostabilizeyourbalanceandhelp youmaintainastraight,healthyposture.Asaresult,yourmusclesarelessvulnerabletotheachesandpains causedbystructuralimbalances.

  3. AStraighterPostureHelpsPreventPinched Nerves Doyousufferfromneuropathy — painorotheroddsymptomsthatplagueyourarms,hands,legsorfeet? Thesesymptomsarecommonlycausedbypinchednervesintheupperorlowerspinalcolumn.An unbalancedpostureorspinalmisalignmentcanproduce (oraggravate) thisimpingement.Ongoing physicaltherapyexercises,chiropracticadjustments,andlifestylechangesthatpromoteproperergonomics canhelpyoustand,sitandmovecorrectly,takingthepinchoffofyournervetissueintheprocesstoease yoursymptoms. A “Rewired” BrainCanPerceivePainDifferently Painsignalsaregeneratedbythebrain,soitfollowsthatlong-termpainmanagementmightinclude techniquesto “rewire” thebrain’sactivitiesinthisarea.Breathingexercises,bodyawareness,andother mindfulnesstrainingmethodscanhelpyouchangeyourrelationshipwith,andperceptionof,yourchronic painforthebetter.Thisapproachcanproveespeciallyvaluableforchronicpainthatisidiopathicinnature (stemmingfromnoknownortreatablephysicalcause). ReadytoPlanYourLong-TermPhysicalComfort? GetStartedWithOurPhysicalTherapist Astheancientsayinggoes,ajourneyofathousandmilesstartswithasinglestep.Takethatall-important firststeponyourjourneytowardalifetimeofbetterhealthandfreedomfrompain.Contactourphysical therapycentertodayandscheduleaconsultationwithourphysicaltherapist! Original Source: https://visionarytherapycenter.com/how- physical-therapy-can-relieve-chronic-pain-long-term/

More Related