Gets you back to the body and mind you love and need

1. Low Impact And It Works!— The Body-Transforming Yoga Expert What Is Shapeshifter Yoga? When you pull up Shapeshifter’s sales page, you’re immediately bombarded with words and phrases like “sexy”, “toned abs”, “firm butt”, and “skinny jeans”. Clearly, Shapeshifter Yoga is intended as a weight loss program and not as a complete mind, body, and heart yoga practice. As I scrolled through the (very long) page of information, I got confused. Was I reading about a yoga program or a diet infomercial? This was a pretty big turn-off for me, and I can see how it would send a lot of potential customers away with such a heavy sales pitch.

2. I yoga--including weight loss--before I pitch it as a great workout, but that differs for everyone. Yoga is so much more than what Shapeshifter is offering, but weight loss is an inevitable side effect of a regular practice. much prefer informing people about the overall benefits of Yoga is for everyone but that doesn’t mean everyone understands it or has had good experiences with it. Yoga is a practice that can be combined with any workout routine you are currently doing or it can be used on it’s own with massive benefits. if you are currently participating in cardio, HIIT, or strength training, yoga can reduce you’re risk of injury. Additionally, yoga has countless benefits including improved flexibility, circulation, street reduction and over boost in health and happiness. We created this Shapeshifter Yoga review to give you more information about the best at-home beginner yoga programs on the market! …Killing yourself for hours in the gym isn’t the way to a better lifestyle… Introducing the breakthrough program that gets you back to the body and mind you love and need!

3. If you’ve been looking for a way to lose stubborn pounds and inches… If you think you’ve tried everything to flatten your tummy, slim your thighs, firm your butt, and tone those jiggly arms… And if you’ve had it up to here with exhausting, boring exercise that eats up time you don’t have and leaves you sore and achy… Then I’ve got great news for you. I’m going to tell you about an easy, relaxing, and FUN way to lose the flab, lose the inches, and lose the stress. It can help you finally fit into your “skinny jeans” and get your sexiest body ever! Not only that, it can help you enjoy non-stop energy, banish tension and anxiety, sleep better than you have in years, soothe everyday aches and pains, and much more. You don’t have to join a gym or exercise class — in fact, you don’t even have to leave home. You can do it no matter how inflexible or out of shape you are now, and you won’t hurt or strain a single muscle. And you can see a significant difference in as little as 20 minutes a day, three days a week. That’s just one hour a week! What am I talking about? A breakthrough approach to yoga — yes, yoga — that reshapes your body… while transforming your health and your life! Slow down, relax… and get into your “skinny jeans” again

4. Shapeshifter Yoga is a program designed to help new yogis develop a consistent yoga practice that might ultimately also help them lose weight, build muscle, and feel good about their body inside and out. This program is designed to be a starting point! It alone will not guarantee weight loss or toning but it might set you on the right path. Do you want to lose weight? And do you think about yoga as a great practice to loose weight? No? Then you might miss out big time! When I talk about my yoga practice, I always get the same reaction: “Yeah, I should stretch more”. It makes me sad to hear this because yoga is such an incredible tool to tone your body, get stronger, and build muscle. I feel like weight loss is a

5. a secret side effect of yoga that nobody knows about! It's certainly time to get the word out! While yoga does encompass a lot of stretching that results in flexibility, the strength and cardio components definitely aid in creating a leaner, more slender physique regardless of your starting point. Do you enjoy tucking yourself under a down comforter during the winter months as much as I do? This time of year always seems to slow me down, and inactivity really adds to the winter doldrums and weight gain. Instead of forcing myself to spend extra time on the elliptical at the gym this year, I tried something a bit different this year: Shapeshifter Yoga. It’s an online program designed to get started with a regular yoga practice and help you lose weight. Shapeshifter Yoga involves two full-length classes as well as a bunch of short bonus classes, reading materials, and short video tutorials. If you’ve been eyeing the program but aren’t ready to pull the trigger, give my Shapeshifter Yoga review a quick run through and hopefully I can help you decide!

6. The Science Behind Yoga And Weightloss Here are a few facts to get you thinking about using yoga as a tool for weight loss: People who regularly perform yoga have significantly lower levels of cortisol, the stress-produced hormone that is blamed for abdominal fat. Yoga increases insulin sensitivity, making your body burn food as fuel instead of storing it and turning it into fat. Taking regular vinyasa classes gives you the benefit of cardiovascular exercise and muscle strengthening, resulting in both fat loss and muscle building. If you’re a dedicated cardio junkie, adding yoga to your routine will help build muscles and decrease the stress on your joints. Even if you only take restorative or yin classes, the practice of yoga cultivates enough awareness that you’ll end up eating better and making healthier life choices. Things To Consider Before Buying The Shapeshifter Program This program is designed to get people into yoga and start the process of losing weight. If you’ve never done yoga before, this is a good starting point for you. There are enough short tutorial videos that slowly break down core yoga poses without overwhelming you.

7. These videos familiarise you with essential poses and their proper alignment to prevent injury and advance your practice as quickly as possible. The more quickly you learn the poses, the faster you'll start seeing the physical benefits of yoga, including weight loss. The “peak” flow linking all of the video tutorials is challenging but not difficult, so no matter how little yoga you’ve done, the final practice is accessible once you’ve gone through the entire program. Because this is a program for beginners, I don’t recommend buying this if you’re an intermediate or advanced yoga student. If you want to learn about alignment, then this is full of useful information, but the tutorials are slow moving. This is something to consider if you're taking challenging flow classes or you have some familiarity with yoga. How Shapeshifter Yoga Works Shapeshifter Yoga Shapeshifter Yoga allows you to burn just as many calories and even more fat than if you were doing vigorous exercise. In fact with this program you can burn just as many calories as if you were jogging!

8. Using your own body weight you can easily tone and sculpt muscles and by doing so you are also giving your metabolism a boost. I can’t believe how much information she provides for less than twenty dollars. The guides detail every yoga pose in the videos and feature step-by-step instruction. If you are lost and not sure what program is the best to get started try this one out! Final Verdict On Shapeshifter Yoga… If you want to lose weight without endless cardio, extreme cardio and you have an interest in practising yoga I recommend this yoga program. It really is for anyone although this is geared more towards women. Program is easy to follow and you really get your money’s worth. I recommend this program to anyone interested, especially with the 60 money back guarantee, you really have nothing to lose. Give it a try! Hopefully you found this Shapeshifter yoga review insightful and helpful in finding the right yoga program that will fit your goals! Thanks for reading our Shapeshifter Yoga review, click the button below to give it a try!

9. Helps you lose stubborn flab and belly fat — and keep it off!