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Welcome Essential Preparation Briefing

Caledonian Challenge/Hike 14/15 June 2014. Welcome Essential Preparation Briefing. Event/Route Training/Kit/Food Support Crew On the day! Fundraising. Key Topics for this Evening . Getting Started!. Please use m e!!!!!. Have Questions? – Find Answers! .

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Welcome Essential Preparation Briefing

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  1. Caledonian Challenge/Hike 14/15 June 2014 Welcome Essential Preparation Briefing

  2. Event/Route • Training/Kit/Food • Support Crew • On the day! • Fundraising Key Topics for this Evening

  3. Getting Started!

  4. Please use me!!!!! Have Questions? – Find Answers!

  5. Routes – Challenge and Hike

  6. Location

  7. Routes

  8. The Walk

  9. Training

  10. Training Information

  11. Foundation • Development • Peak • Taper

  12. Equipment

  13. Appropriate Walking Shoes • Waterproofs • Warm Clothing • Map, Directions and Compass • Water and energy drinks. • Grazing Food • Sun Protection • Head Torch (1 per person) • 2 x Mobile Phones • First Aid Kit • Toilet Paper Essentials

  14. Footwear

  15. Foot Care

  16. What food to eat when…?! Nutrition

  17. At the Event

  18. Support Crew “The Unsung Heroes’’

  19. Volunteers

  20. Medics

  21. Registration

  22. Safety Briefing

  23. The Start Line

  24. Fundraising

  25. Team Fundraising Page

  26. Fundraising Information

  27. Donor’s Name • Full home address • House no/postcode • UK tax-payer • Amount and date donated Fundraising Resources

  28. Who gets the money…?

  29. Find Out More

  30. The Finish

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