"Ultimate Uncheese Cookbook" - Innovative, Healthy, & Delicious Recipes From Plant-Based Ingredients.

1. "Ultimate Uncheese Cookbook" - Innovative, Healthy, & Delicious Recipes From Plant-Based Ingredients.

2. The Plant-Based Recipe Cookbook​ includes over 100 mouth-watering recipes for everyone to enjoy! There’s JUST ONE REASON you might be struggling as a Vegan and it has everything to do with your ability to make delicious high protein food, FAST. With this stunningly simple cookbook I’ll show you how to cook savory, mouth-watering meals in minutes for some of the busiest Vegan eaters in the world. You're here because you already know a vegan diet is healthier than any other diet that exists. Research shows there's been a 600% increase in the number of people who have made the switch to a vegan diet. With the growing number of plant-based enthusiasts constantly on the rise, there has never been a better time to eliminate meat and dairy from your diet.

3. In fact, if you’ve spent any time at all on social media, you’d probably think a good portion of the world was vegan. And why not? With over 80 million #vegan posts on Instagram, it's easy to say that veganism is the hottest, most important trend in food today! HOW HEALTHY IS A VEGAN DIET? There’s no debate when you look at the latest evidence. Eating a whole food, plant-based vegan diet, without the consumption of meat or dairy is beneficial for our ​health and wellbeing​. Vegan foods such as vegetables, fruit, grains, legumes, nuts and seeds are low in saturated fat. Even high-fat plant foods (such as avocados, nuts and seeds), contain no cholesterol whatsoever, so a vegan diet is cholesterol-free.

4. A vegan diet is also packed with antioxidants and fibres which can enhance your health, your body and muscle recovery. Eating a whole food, plant based diet without meat, dairy or eggs can help lower your cholesterol and improve your heart health. BY CHOOSING A VEGAN DIET THE FOLLOWING HEALTH BENEFITS CAN BE YOURS.... As I'm sure you've heard, countless individuals around the world have turned to a vegan lifestyle in order to regain their health, energy, vitality and power. Here are just a few of the benefits that people actually report. A Healthier Heart:

5. Harvard researchers tracked the health habits of about 110,000 people for 14 years, and found that the higher folks' intake of fruits and vegetables, the lower their chances of developing cardiovascular disease. Specifically, people who averaged eight-plus servings of fruits and veggies a day were 30 percent less likely to have a heart attack or stroke, compared to those who had less than 1.5 daily servings. Weight Loss Results: There's plenty of research suggesting vegans tend to consume fewer calories, and thus ​weigh less ​and have lower body mass indexes than non-vegetarians. Today, there are literally tons of plant-based recipes that will leave you feeling fuller on few calories so you don't have to worry about gaining weight. As long as you stay clear of vegan processed food you'll be fine. Clearer, Smoother Skin: Cutting back on animal products also means skipping much of their saturated fats, which are notorious for clogging pores. Plus, many of the vitamins, pigments and phytochemicals in fruits and veggies contribute to healthy skin. The lycopene in tomatoes, for example, helps protect your skin from sun damage, and the vitamin C in sweet potatoes smoothes wrinkles by stimulating the production of collagen. Maximum Nutrition, Minimum Interference:

6. Put maximum nutrition INTO your body... and... Reduce or eliminate toxins and "interference". The first one seems pretty obvious...People who eat a vegan diet eat a wide variety of fruits, vegetables, beans, lentils, chickpeas, nuts and seeds. These foods are loaded with essential nutrition. The second principle is just as fundamental, but less apparent. It means that when we avoid toxins hidden packaged/processed food...and the many hidden toxins in meat alternatives, 0ur bodies begin to clean out and detoxify. This allows our cells to expend less energy in actually fighting off foreign substances and more on rebuilding, growth and rejuvenation. And as a result we notice a myriad of health benefits when we adapt a vegan diet. Now...Imagine seeing and feeling the positive changes in your body and health than any other diet you have tried before. Because you will be getting all the essential vitamins, minerals, proteins, carbohydrates and fats and the accompanying recipes offer healthy and tasty ways to enjoy them. There's only one little problem... Now...Imagine seeing and feeling the positive changes in your body and health than any other diet you have tried before.

7. Because you will be getting all the essential vitamins, minerals, proteins, carbohydrates and fats and the accompanying recipes offer healthy and tasty ways to enjoy them. There's only one little problem... The Plant-Based Recipe Cookbook Is For ANYONE Serious About THRIVING On A Vegan Diet - For Life! The recipes that you will find in this book are universally loved so it doesn't matter if you’re an elite athlete or a stay-at-home mom, there are recipes for everyone to enjoy. Remember: when you consume foods derived from plants and eliminate animal products completely, you will begin to trigger a wave of rejuvenation throughout your body one that’s visible on your midsection, your muscle tone, skin, hair, face and much more. This is just one reason why so many people from all walks of life are turning to the Plant-based diet because it cuts out unhealthy items like sugars and refined grains. The great thing about eating plant based foods is you can eat a lot without worrying about calories or gaining weight; this is true especially when you focus on whole foods. This isn't about eating in moderation, no; it's about living abundantly off the good stuff! This is what makes a ​Plant-based diet​ work is being able to make a variety of meals that taste good to you... so that you never get bored and always feel great about what you’re eating.

8. Quick And Easy Recipes That Ensure You Never Have To Eat A Boring Meal - Ever, Again! The Plant-based Cookbook​ contains plenty of breakfast, lunch, dinner, snacks and dessert recipes (nearly 100 when you include the bonuses!) There are plenty of vegan options within the following categories that will excite your taste-buds, that are worthy of a dinner party. You will also get a variety of "special categories" that will help you indulge in soups...sandwiches and tofu omelettes and so much more all 100% in accordance with Plant-based principles! I've gone to great lengths to include popular vegan recipes to make this diet delicious, with plenty of variety each day. No prior cooking experience required! You will be able to whip up a meal even if you're a total novice or a lazy cook! The recipes are simple to make so you'll be a pro in no time!

9. HERE'S EVERYTHING YOU GET....