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University Counseling Center

University Counseling Center. Nicholls State University. Did you know?. Nicholls has a University Counseling Center in Elkins Hall, Room 224 Full-time counselors are available Monday to Friday from 8:00am to 4:30pm UCC services are FREE for students, faculty, and staff!.

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University Counseling Center

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  1. University Counseling Center Nicholls State University

  2. Did you know? • Nicholls has a University Counseling Center in Elkins Hall, Room 224 • Full-time counselors are available Monday to Friday from 8:00am to 4:30pm • UCC services are FREE for students, faculty, and staff!

  3. What do we offer? • Counseling • Individual • Couples • Group • Consultation • Presentations

  4. Confidentiality Exceptions to confidentiality: • Clear, imminent threat to self or others • If mandated by a court • Suspect or evidence of abuse or neglect of child/elderly/disabled • With client’s written permission

  5. Potential Issues for Therapy • Self-esteem • Anxiety (Test anxiety, social anxiety, etc.) • Relationship/Family/Marital difficulties • Depression • Stress/time management • Sexual orientation • Traumatic experience • Adjustment to college & transition to post-graduation work • Alcohol/Drug issues • Eating behaviors

  6. Sample Therapeutic Activities • Mindfulness exercises • Communication skills training • Guided Imagery • Progressive Muscle Relaxation • Restructuring problematic thinking patterns • Role play • Decision-making or Problem-solving skills • Discussion/processing to gain greater insight/understanding of problem areas

  7. Contact Info www.nicholls.edu/counseling OR Call 448-4080 to schedule an appointment OR Stop by Elkins 224 to check out the counseling center

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