Northeast Indoor Track & Field

1. Northeast Indoor Track & Field 2013-2014 "To give anything less than your best, is to sacrifice the gift." - Steve Prefontaine

2. Coaches • Meet the Coaches night is November 11. • Please come with your parents to get all the details on the upcoming athletics season. • Coach Malone • Head Coach • Sprints/Jumps/Hurdles • Coach Floyd • Assistant Coach • Middle Distance • Coach Hirschfield • Assistant Coach • Throws/Multi-Event

3. Forms • If this is your first sport this season you must fill out all forms in the folder • Pay close attention to your insurance information • If you are a returning athlete, please fill out the white form only

4. Practice • Practice will be from 3:00pm to 5:00pm unless otherwise noted • From 2:10 to 2:55 you must be in one of the following places • With another teacher getting extra help • IN LC-5 with the team study hall • One day per week will be an extended practice day that will include film study

5. Weather • Practice will be outside unless the weather is deemed unfit for human interaction. • Weather conditions deemed unfit will result in practice being moved inside. • General rule of thumb: If its over 43 degrees at 3:00; we will be outside.

6. Dress • Layers are a MUST • All team members must show up to practice in a Long sleeve top and long pants. • Shorts and t-shirt underneath • Hats are optional but recommended • You must have appropriate footwear • If you are unsure of what footwear your need please speak to Coach Malone • Do NOT waste money on expensive spikes; you will spend most of your time in your training shoes. Spend your money on your Trainers