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Do you know that the milk from the cow milk dealers in Chennai is nutritious? Well, the consumption of milk has been a hot debate in the nutrition world. That can easily make people doubt whether the milk supplied by the dealers in Chennai is harmful or healthy.
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GETTING BEST COW MILK FROM DEALERS IN CHENNAI http://mathrikadairy.in/
MILK CONSUMPTION • Do you know that the milk from the cow milk dealers in Chennai is nutritious? Well, the consumption of milk has been a hot debate in the nutrition world. That can easily make people doubt whether the milk supplied by the dealers in Chennai is harmful or healthy.
YOU GET MILK THAT IS PACKED WITH GOOD NUTRIENTS • When you check out the milk products that you get from the cow milk dealers in Chennai, you are displayed with a nutritional profile that looks impressive. Well, no doubt, the cow’s milk is created for nourishing its newborn. A single cup that amounts to around 244 grams has around 146 calories, 8 grams of proteins, 8 grams of fat, and even 28% calcium of RDA. Even it has around 24% of vitamin D.
A GREAT SOURCE OF PROTEIN • Frankly, milk is a great source of proteins and a single cup has around eight grams of proteins. Well, proteins are important for many vital functions of your human body and these even include the growth as well as the development of the body, immune system regulation, cellular repair as well as immune system regulation.
HELPS IN BONE HEALTH • Right from childhood, drinking milk has been commonly associated with having healthy bones. This is due to the combination of many nutrients like phosphorus, calcium, protein, potassium, and vitamin K2. Do you know more than 99% of your body’s calcium is found in the teeth and bones? Not only that, milk is one of the best sources of nutrients that your body can depend on for absorbing calcium, vitamin D, and magnesium.