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(Established 2006) (CSA and Titans Affiliated Programme) Managed by Sport School of Excellence

(Established 2006) (CSA and Titans Affiliated Programme) Managed by Sport School of Excellence . ACADEMY FOCUSSES. Practical: Batting and Bowling basics Bowling variation Batting and Bowling Skills

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(Established 2006) (CSA and Titans Affiliated Programme) Managed by Sport School of Excellence

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  1. (Established 2006) (CSA and Titans Affiliated Programme) Managed by Sport School of Excellence

  2. ACADEMY FOCUSSES Practical: Batting and Bowling basics Bowling variation Batting and Bowling Skills Physical conditioning (Strength and Fitness, Speed, Agility) Gym, weight and strength training Flexibility Core strength training Batting and Bowling Biomechanics Match Situations Condition and game adaptation (20/20, 50over, 3 day) Video analysis and feedback Fielding (cutting angles, anticipation) Fielding in specialist positions Theory: Nutrition Throwing Theory Injury Prevention and rehabilitation Biomechanics Team Dynamics Field Setting Visualization Sport Phsychology Tactics

  3. Specialists: Mark Charlton: Director CSA Level 3 Titans Colts Coach Northern’s Amateur Coach Greg Smith: Head Coach CSA Level 3 SA U 19 Coach Chris Cardoso: Head Coach CSA Level 2 Premier League Coach Byron Fraser: Capacity: Assistant Coach Russell Clarke: Capacity: Fitness and Conditioning Maurice Aronstam: Sport Phychologist Jolene Campher: Conditioning under pressure specialist Fielding Skills specialist Wicket keeping specialist

  4. The PHSOB Academy is based at the Pretoria High School Old Boys Club in Menlo Park Pretoria and at Supersport Park Centurion. Supersport Park is the home of the Titans Franchise to which the Academy is a official feeder. The PHSOB club is proudly the premier sports and social club in Pretoria. Supersport Park is the one of the top cricket venues in the world with top rate facilities, the Academy has use of the indoor centre and the lecture facilities and has the backing of the NCU and CSA.

  5. PLAYERS ACHIEVEMENTS • Charles Coventry – Zimbabwe (35 one day internationals) ( tests) • Charles Coventry- One Day International World Record Holder 2010 • Rassie Van der Dussen – Northern’s 2009/2010/2011 Greg Buckley – Lancashire County CC 2nd Team 2010 • Allan Durose – Nottinghamshire County CC 2008 • Simon Harmer- Eastern Province Squad 2009,2010 • Simon Harmer- Warriors Franchise 2011 • Graham Fawkes- Northerns 2009 • Samuel Mofokeng- Northern’s 2010/2011 • Samuel Mofokeng- CSA National Academy 2011 • Josh Richards- Titans Franchise 2010/2011 Josh Richards- Northern’s 2010/2011 Josh Richards- CSA National Academy 2011 • Eldred Hawken- Titans Training Squad 2010 • Eldred Hawken- Northern’s 2011 • David Bunn- Northern’s 2011 • Murray Coetzee (CSA National Academy 2012)

  6. Academy Fitness Improvement 2007 - 2012

  7. PHSOB (Northern’s) Academy Thank You

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