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Download PDF 30 Days to Stop Being an Asshole A Mindfulness Program with a Touch

2 minutes ago - COPY LINK TO DOWNLOAD : https://gwencheayana-readbook.blogspot.com/?file=1096103702 | PDF READ DOWNLOAD 30 Days to Stop Being an Asshole A Mindfulness Program with a Touch of Humor | Do you often find yourself being critical and judgmental towards others unable to control your negative thoughts and behavior Do you struggle to maintain positive relationships due to your rude and mean comments If so its time to take a step back and focus on cultivating greater selfawareness and compassion with Days to Stop Being an AssholeThis comprehensive mindfulness program features unique

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Download PDF 30 Days to Stop Being an Asshole A Mindfulness Program with a Touch

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  1. Download PDF 30 Days to Stop Being an Asshole A Mindfulness Program with a Touch of Humor free acces copy the link in the description or download button in the last page

  2. Download PDF 30 Days to Stop Being an Asshole A Mindfulness Program with a Touch of Humor free acces

  3. Description : Do you often find yourself being critical and judgmental towards others unable to control your negative thoughts and behavior Do you struggle to maintain positive relationships due to your rude and mean comments If so its time to take a step back and focus on cultivating greater selfawareness and compassion with Days to Stop Being an AssholeThis comprehensive mindfulness program features unique exercises designed to help you identify the underlying causes of your critical behavior cultivate selfcompassion and build healthier more supportive relationships With each exercise accompanied by a corresponding hashtag youll also have the opportunity to connect with a supportive community of likeminded individuals who are on the same journey as youThe second half of the book includes lined pages for notetaking so you can track your progress and reflect on your experiences This will help you to stay accountable to your mindfulness practice and ensure that youre making progressThis book is part of a series of mindfulness workbooks each designed to help you cultivate different areas of your life While each workbook focuses on a specific theme all of them share similar exercises This means that you dont need to purchase multiple books in the series as you can gain the benefits of the exercises from just one bookWed love to hear your feedback on your day mindfulness journey If you enjoyed this book and found it helpful please consider leaving a review and sharing your experience with others Also feel free to share your experience online by using DaysNow to be part of the DaysNow mindfulness

  4. communityIf you liked this mindfulness guide look for and You Suck A SelfHelp Satire and by Paulie Amigo and You Suck and is the hilarious and irreverent selfhelp satire you never knew you needed With clever insights and laughoutloud humor Paulie Amigo takes aim at the clichs and nonsense of the selfhelp genre while still offering genuinely useful tips and adviceTo discover more offerings from the author search for and Guru Notebooks and and and Reading Guru and by author name in the Books department These notebooks are the perfect companion to your mindfulness journey

  5. Download PDF 30 Days to Stop Being an Asshole A Mindfulness Program with a Touch of Humor free acces

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