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Dietary Guidelines After Bariatric Surgery

It is essential to follow the recommended dietary guidelines after undergoing bariatric surgery. Here are some dietary guidelines by ALO Bariatrics, that will support you in your weight loss journey. Learn more!<br>https://bariatricsurgeries.com/post-op-bariatric-diet/<br>

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Dietary Guidelines After Bariatric Surgery

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  1. Dietary Guidelines After Bariatric Surgery

  2. Dietary Guidelines It is very important to follow the recommended dietary guidelines after undergoing bariatric surgery. These guidelines were carefully designed by your health care providers, to limit the amount of calories you consume, while providing balanced meals that help prevent nutrient deficiencies and preserve muscle tissue.

  3. General Guidelines Eat Balanced Meals with Small Portions

  4. Follow A Diet Low in Calories

  5. Keep A Daily Record of Your Food Portions

  6. Eat Slowly and Chew Small Bites

  7. Avoid Carbonated Beverages

  8. Avoid Sugar

  9. Long-term Dietary Guidelines • Focus on low-fat, low-sugar & low-calorie foods. • Count your calories every day. • Try to meet your serving goals for all food groups based on the 900 to 1,000 calories diet plan. • Stay well hydrated, drink at least 2 liters of water or non-caloric fluids daily.

  10. Consult with An Expert Consult with our expert for more information. Our expert doctors and surgeons will help you through your weight loss surgery journey from beginning to end. With pre-op diet as well as post-op diet consultation and post-op care, we help all of our patients get the most out of their bariatric surgery and start to lead happy, healthy lives.

  11. Contact Us Today! Guadalajara Puerto Vallarta Tijuana Brasilia 1 El Paraiso 22106 Tijuana, B.C., Mexico Paseo de Las Garzas.Paseo de Los CocoterosNuevo Vallarta, Nay. México Calz Lázaro Cárdenas 4149Jardín de San Ignacio45040 Zapopan, Jal. Mexico (844) 461-2831 BariatricSurgeries.com

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