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Preparing for an Exciting Snowboarding Season: Tips from Vertical Slope Shop

Get ready for an exhilarating snowboarding season with expert advice from Jackie Remus, owner of Vertical Slope Shop. Learn how to dress for the ride with loose-fitting layers, moisture-wicking materials, insulating middle layers, and waterproof outer shells. Don't forget your goggles, helmet, and wrist guards for safety. Prepare your body by stretching and doing lateral squats, and fuel up with complex carbohydrates while staying hydrated. Always snowboard under control by being aware of your surroundings and choosing slopes that match your skill level.

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Preparing for an Exciting Snowboarding Season: Tips from Vertical Slope Shop

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  1. Cis 120 hw-8 Jacqueline Remus PPT Chapter 2, pp 140-141

  2. Prepare for Snowboarding Season Vertical Slope Shop Jackie Remus, Owner

  3. Dress for the Ride • Loose fitting layers • Moisture wicking inner • Insulating middle • Waterproof outer shell • Goggles • Helmet, wrist guards

  4. Get into Condition • Stretch for 10 minutes • Do lateral squats, hops • Eat complex carbohydrates • Drink plenty of water - Dehydration is common

  5. Snowboard under Control • Be aware of traffic - Where trails merge • Stick to slopes designed for your ability • Be aware of changing conditions

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