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MI40 Body and Muscle Building Training Program

MI40 is a body and muscle building training program. It help you to build muscle fast and safety.

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MI40 Body and Muscle Building Training Program

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  1. MI40 Body and Muscle Building Training Program

  2. Here is an example of 1 week training program Monday: Back and Hamstring

  3. Tuesday: Chest and Biceps

  4. Wednesday: Quads and Calves

  5. Thursday: Off Friday: Back and Hamstrings

  6. Saturday: Shoulders and Triceps

  7. Thanks for watching! see the link below for more information! MI40 Review

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