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Learn Some Tips To Get Healthy Eyes

There are numerous measures that you can consider to maintain healthy eyes. These activities and steps are efficient enough to protect your vision and reduce the risk of you getting an eye disease. Read some essential tips you must follow for the lifetime to keep a healthy vision.<br>

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Learn Some Tips To Get Healthy Eyes

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  1. Tips For Healthier Eyes Eat Essential Nutrients like omega 3 fatty acids, vitamin c and e, zinc and lutein Always wear sunglasses whenever you are in sunlight. Always wear safety eye wear whenever you are working with hazardous materials. Always Sit at-least 50 cm away from computer screen. Always read under a good light to avoid strain. Always take rest for 2 mins after every 30 mins of work. Visit An eye Doctor Regularly for normal eye checkup. Give Proper Rest To Your Eyes. Source- https://www.healingtheeye.com

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