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Nicki's Inspiring Transformation: From 322 lbs to Iron Girl in Just One Year

Discover Nicki's remarkable journey from September 2008 to September 2009, where she transformed her life through weight loss and fitness. Starting with a weight of 322 lbs and battling type 2 diabetes and hypertension, Nicki underwent surgery on October 14, 2008, and embraced an active lifestyle. By September 2009, she achieved an incredible weight of 207 lbs, conquering her health challenges. Follow her milestones, from water aerobics and gym memberships to training for her first triathlon. Nicki is proof that determination can lead to a healthier, happier life!

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Nicki's Inspiring Transformation: From 322 lbs to Iron Girl in Just One Year

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  1. Nicki: Then and Now September 2008 to September 2009

  2. September 2008 Weight: 322 lbs* T2 Diabetes: 2 meds Hypertension: 1 med Energy: nope *317 lbs on day of surgery 10/14/2008 September 2009 Weight: 207 lbs T2 Diabetes: cured! Hypertension: cured! Energy: yup! Some Stats

  3. Some of My Journey • February 27, 2008: Orientation Meeting, GBMC • September 11, 2008: Started weekly water aerobics • October 14, 2008: Surgery • November 22, 2008: Joined a gym • May 21, 2009: brief ‘intro to swimming’ class • June 1, 2009: First day of triathlon training • August 23, 2009: I swam, I biked, I ran, I rocked: I am an Iron girl!

  4. Now for some pictures…

  5. Day before surgery (October 13, 2008) Day after surgery 1.5 to 2 weeks after surgery

  6. December 14, 2008 (2 months out) November 14, 2008 (1 month out)

  7. January 14, 2009 (3 months out) February 14, 2009 (4 months out)

  8. June, 2009 (8 months out)

  9. August 23, 2009 I’m an IRON GIRL! Sprint Distance Triathlon: 1k swim, 29k bike, 5k run

  10. September 6, 2009 Almost 10 months out Weight loss: 110 lbs

  11. October 13, 2008 317 lbs September 6, 2009 207 lbs

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