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Understanding Obstructive Sleep Apnea: Causes, Symptoms, and Treatment Options

Obstructive Sleep Apnea (OSA) is a common sleep disorder where breathing repeatedly stops and starts during sleep due to throat muscle relaxation. Symptoms include loud snoring, gasping during sleep, and excessive daytime drowsiness. Risk factors include obesity, age, and anatomical features. Diagnosis is typically made with a sleep study, and effective treatments range from lifestyle changes and CPAP machines to surgery. Awareness and early intervention can significantly improve sleep quality and overall health.

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Understanding Obstructive Sleep Apnea: Causes, Symptoms, and Treatment Options

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