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2023 - What to Know About Body Harmony Massage Therapy

During a body harmony massage, your massage therapist will use a variety of movements,<br>pressure levels, and limb manipulation techniques to relieve stress and tension. As a result,<br>this treatment can help you feel your best mentally and physically!<br>

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2023 - What to Know About Body Harmony Massage Therapy

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  1. What to Know About Body Harmony Massage Therapy During a body harmony massage, your massage therapist will use a variety of movements, pressure levels, and limb manipulation techniques to relieve stress and tension. As a result, this treatment can help you feel your best mentally and physically! There are many massage styles, each involving unique methods of helping people feel more well-rested and rejuvenated. Learning more about these techniques and their effects can help you determine which massages in Broken Bow, Oklahoma are right for you. 4 Popular Body Harmony Massages 1. Swedish Massage This type is one of the most popular styles of massages in Broken Bow, Oklahoma. A Swedish massage can effectively enhance your mind and body harmony because: Your massage therapist will alleviate the mental and physical effects of stress. ● The stretches and joint movements in this massage can improve your flexibility. ● The massage encourages a release of positive endorphins, improving your mood. ● 2. Therapeutic Massage Another popular style, your massage therapist will use this technique to help you feel rested and rejuvenated. Therapeutic massages boost mind and body harmony since: It focuses on reducing bodily tension, which eases muscle pain and boosts flexibility. ● Your massage therapist will use many motions that encourage healthy circulation. ● It can increase your release of serotonin, creating a natural sense of restfulness. ● 3. Hot Stone Massage Your massage therapist will use heated stones to relieve muscle tension and enhance mental relaxation. Hot stone massages enhance mind and body harmony because: The heat will cause your capillaries to dilate, encouraging healthy circulation. ● Your massage therapist will use the stones to loosen up tight muscles. ● The style effectively relieves stress, which can help mental and physical health. ●

  2. 4. Prenatal Massage This style is designed to safely relieve the aches and pains that pregnant women may experience. A prenatal massage can promote mind and body harmony because: Your massage therapist will stimulate your soft tissues to reduce swelling. ● The massage can ease pain from sciatica, shifting hormones, and changing postures. ● It can balance hormones, which improves sleep quality and relieves headaches. ● Enjoy the Most Relaxing Things to Do in Hochatown Because of its many wonderful effects, getting a massage is one of the best things to do in Hochatown! A Servant’s Hands Massage Therapy would love to help you relax with a Swedish, therapeutic, hot stone, or prenatal massage. To plan a visit to our Smithville spa or to schedule an in-cabin massage in the Broken Bow area, please visit our website.

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