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menstruasi

menstruasi. Oleh : pande ni kadek yuni artha sari 1201030304 bumi PROGRAM SARJAN KEPERAWATAN STIkes KENDEDES MALANG 2012. MENSTRUASI. yaitu proses meluruhnya dinding rahim bagian dalam ( endometrium ) yang keluar melalui vagina . NYERI MENSTRUASI.

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menstruasi

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  1. menstruasi Oleh: pandenikadekyuniartha sari 1201030304 bumi PROGRAM SARJAN KEPERAWATAN STIkes KENDEDES MALANG 2012

  2. MENSTRUASI yaituprosesmeluruhnyadindingrahimbagiandalam(endometrium) yang keluarmelalui vagina.

  3. NYERI MENSTRUASI • Nyerihaid(dismenorrhea)adalahrasa nyeri/ sakit yang timbulsewaktuakanhaidatauselamahaid (menstruasi),

  4. Penyebabnyrimenstruasi endomentriosis TIDAK BERLBANG

  5. Tumor uteri HOMON DLAM TNH TIDAK SEIMBANG

  6. STRES +CEMAS

  7. PMS (Pre-Menstruasi Syndrome) KeluhanFisik malas, lemas, mudahlelah • Nafsumakanmeningkat

  8. disminore nyeri, tegangdansakitsaatdisentuh,pinggangpegal

  9. Kepalanyeri. BB

  10. KeluhanBiologis . Emosimenjadilabil Kurangkonsentrasi

  11. CARA MENGATASI PMS (Pre-Menstruasi Syndrome) KURANGI vitamin C dosistinggi, seminggusebelummenstruasi.

  12. PENAMBAHAN AIR BERLEBIHAN Menstruasi Banyak + suplemen (zatbes)

  13. Cara MengatasiNyerimenstruasi Tempelkanperut (dibawahpusar

  14. diet BB

  15. kaki AndalebihtinggidarijantungdanperutsaatAndaberbaring

  16. Solusiobat obat anti-inflamasi non-steroid (NSAID), Pil KB.

  17. MenjagakebersihansaatMenstruasi • Jagalahkebersihandaerahkewanitaan. • 3 kali sehari

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