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4 minutes ago - COPY LINK TO DOWNLOAD : https://pasukanmerahdelima.blogspot.com/?studocu=1529028221 | [PDF READ ONLINE] The Wild Journal: A Year of Nurturing Yourself Through Nature | Whether you live in a house or apartment, in a rural or urban environment, this beautiful book shows how to harness the natural world around us and feel more grounded and rooted in our surroundings.'Inspirational' – Cara DelevingneThe Wild Journal is a beautifully illustrated guide from leading florist and nature writer Willow Crossley. Guiding you through creative practical projects and therapeutic seaso
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Description Whether you just want to be more mindful or you’retrying your best to improve yourself, this journal is here to support you and encourage you to be the best, most positive version of yourself that you can be. I too have struggled with my mental health, and have used journaling to be more mindful and to improve my mental wellbeing. This journal contains activities that will encourage you to dump any thoughts that are in your brain onto paper, which is a really good form of self care. This journal is for your eyes only, which makes it perfect to brain dump any thoughts or feelings you have without feeling judged. This will help you to clear your mind and let go of any negative thoughts or feelings that are holding you back from being the best version of yourself! I believe in you, you got this!