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Due to the corona paramedic, schools and colleges were closed, and the teachers are conducting regular classes through online. The new academic session will begin once the problem is solved. All the school and college students would prepare themselves to face the new adventure in education. Every student has to face the reality once we all recuperated from the corona paramedic.
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INTRODUCTION • Due to the corona paramedic, schools and colleges were closed, and the teachers are conducting regular classes through online. The new academic session will begin once the problem is solved. All the school and college students would prepare themselves to face the new adventure in education. Every student has to face the reality once we all recuperated from the corona paramedic. Almost many students will start their academic year with a resolution to focus more on studies, and by the end of the year, they end up stuffing everything subjects a day before the exams. You know, why all does this happen? The answer is a lack of concentration. Even when students try to sit down to learn, they find it hard to get focused and end up ripping apart their resolution to study.
Students face difficulty in understanding even the easiest of the subject because of a lack of concentration. • And finally, they end up postponing the topics until before the exam. In this article, let us discuss some of the techniques which help in developing the concentration power of the students.
Yoga and Meditation • The world always celebrates International Yoga Day for every year, and there is a particular reason Yoga has taken over the world. Yoga is not just a physical exercise but also a form of exercise for spiritual and psychological well-being. On the other hand, meditation is the tested formula for increasing concentration. You don’t have to put more effort into meditation. All you need to do is to calm and sit in a quiet room or if you want to do meditation on outdoors, then choose a place where you can mingle with nature sounds and away from the noisemaking of civilization.
Turn off Electronic Devices • Electronic devices are a huge hindrance between concentration and a student. Before you prepare to study, turn off your mobile phone and keep it away from your study room. You should switch off other distracting items like music players, laptops, and television.
Fix a Routine • Fix a routine time table for yourself and always stick to it. Even if you spend only two hours studying every day, a routine timetable helps more than studying for 8 hours in a single day. So, try to make a plan according to your subject and the time period available to you apart from doing other activities.
Set a Goal • While making a time table, also set a goal for preparation. It will help you to study according to your plan. And also, it will motivate you to stay focused and concentrated on the subjects. You can begin with a weekly, monthly, or quarterly goal.
In your Study Room or somewhere quiet • Choosing a place to study plays a major impact on concentration. You have to choose a place where you can sit quietly and concentrate on the subject. If you sit outside, then the noises you listen to will definitely disturb your concentration. You can sit in your study room where you get ample natural light, quiet surroundings, and a peaceful atmosphere.
Take a Break • Studying is important, but if you are studying without taking any breaks, it will make your brain less interested in what you are studying, and sometimes you will lose your concentration. So you should always adjust it with breaks. You can take 15 to 20min breaks during the study time and help your brain rejuvenate.
