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Uses and Benefits of Fennel Seeds (Saunf)

Fennel Seeds (Saunf)<br>There are many medicinal properties available in fennel, which can benefit from health. Fennel is beneficial for people of all ages. Fennel contains elements such as calcium, sodium, iron, potassium. Fennel's fruit is in the form of seeds and its seeds are used. Fennel is very beneficial for stomach problems. Let's know how fennel food can be beneficial for health.<br>Benefits of Fennel Seeds (Saunf)<br>1. Eating fennel does not complain of stomach and constipation. <br>2. Anti-Oxidants<br>• Reduce Wrinkles<br>• Weight Loss Diet<br>• Skin Whitening Tips<br>3. Control Heart Rate and Blood Pressure<br>4. Fennel contains several essential nutrients, which helps to improve vision. <br>5. Protects against CancersChew fennel to remove the stench of mouth. Smells will be removed<br>6. Protects from anemia<br>7. Can help you lose weight<br>8. Helps regulate your blood pressure<br>9. Helps prevent acne and keeps your skin healthy<br>

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Uses and Benefits of Fennel Seeds (Saunf)

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