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Top 10 Wellness Apps for Better Health and Fitness

Discover the ultimate collection of top 10 wellness apps designed to help you achieve your health goals. From tracking calories with the "Lose It!" app to counting steps with a free pedometer, these tools make taking charge of your wellness easier than ever. Explore additional resources such as the "Six Pack App" for fitness guidance and "What to Expect" pregnancy tracker to support your journey. Enhance your knowledge with must-read wellness books including "Food Rules" by Michael Pollan and "The Mayo Clinic Diet," offering valuable insights for a healthier life.

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Top 10 Wellness Apps for Better Health and Fitness

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  1. Top 10 Wellness iPod Apps Lose it! Six Pack App Calorie Counter and Diet Tracker WebMD Mobile Free Pedometer Weight Watchers Mobile Eat This, Not That Game iRun Starter App Pregnancy Tracker from What to Expect.com Restaurant Nutrition Top 10 Wellness books The Mayo Clinic Family Health Book Spark: The Revolutionary New Science of Exercise and the Brain by John Ratey Food Rules: An Eaters Manual by Michael Pollan The Culprit and The Cure by Dr. Stephen Aldana Switch: How to Change Things When Change is Hard by Chip and Dan Heath Eat This, Not That series by David Zinczenko and Matt Goulding The Mayo Clinic Diet: Eat Well, Enjoy Life, Lose Weight by Mayo Clinic Well Being: The Five Essential Elements by Tom Rath and Dr. James Harter The Choice Effect: Love and Commitment in the Age of Too Many Options by Amalia McGibbon Change Your Brain, Change Your Body by Daniel Amen Where Do You Get Your Wellness Info?

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