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LINK TO DOWNLOAD : https://slideservehome.blogspot.com/?vivi=1628604638 | PDF/READ End Your Carb Confusion: The Cookbook: 100 Carb-Customized Recipes from a Chef's Kitchen to Yours | Dr. Eric Westman, director of the Duke Keto Medicine Clinic, and acclaimed chef Scott Parker have teamed up to create a robust collection of restaurant-inspired, carb-conscious recipes made from fresh and healthy ingredients. This book includes 100 recipes that have been carefully crafted to fit within the three phases of Dr. Westmanu2019s acclaimed carb-controlled d
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End Your Carb Confusion: The Cookbook: 100 Carb-Customized Recipes from a Chef's Kitchen to Yours
Description Dr. Eric Westman, director of the Duke Keto Medicine Clinic, and acclaimed chef Scott Parker have teamed up to create a robust collection of restaurant-inspired, carb-conscious recipes made from fresh and healthy ingredients. This book includes 100 recipes that have been carefully crafted to fit within the three phases of Dr. Westman’s acclaimed carb-controlled diet plan. With this phased setup, you can adjust your carbohydrate intake as needed to meet your individual health goals and maximize your long-term success. Chef Parker offers handy tips on honing your culinary techniques and making the most of inspired flavor combinations. He has taken all the guesswork out of low-carb cooking by creating easy-to-prepare recipes that use accessible and familiar ingredients.