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This is a myth about counselling that it is only for psychological disorders or crisis. Sadly, people avail counselling when their concerns have become severe and have started impacting their daily functioning. However something as common as day to day stress can be addressed in counselling before it prolongs and turns into a bigger concern.<br><br>Counselling is a tool for developing awareness about recurrent patterns of thoughts and feelings that we experience that tends to affect in the way we approach life situations because psychology acknowledges that many of our struggles are deep rooted.
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Myths About Counselling
Counselling is for serious problems only.
People who choose counselling are weak.
A Counselor will offer me advice.
Counselling can only help me, not my relationships
ThisisacommonmisconceptionthatCounsellingisonlyfor psychologicaldisordersorcrisis. Sadly, peopleavailcounsellingwhen thereconcernshavebecomesevereandhavestartedimpactingtheir dailyfunctioning. Howeversomethingascommonasdaytodaystress canbeaddressedinCounsellingbeforeitprolongsandturnsintoa biggerconcern. CounsellingorTherapyisatoolfordevelopingawarenessabout recurrentpatternsofthoughtsandfeelingsthatweexperiencethat tendstoaffectinthewayweapproachlifesituationsbecause psychologyacknowledgesthatmanyofourstrugglesaredeeprootedin ourchildhoodexperiences.
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