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Signs You're a Trauma Cycle Breaker of Your Family

It's easier to conform and do what has been normalised in your family system but it takes courage and a lot of introspection to stand up to the problematic patterns of your family system and say No to repeating them.<br><br>Family counselling helps us understand the communication pattern in the family by open communication and conversations needed to break the cycle of trauma.<br>

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Signs You're a Trauma Cycle Breaker of Your Family

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  1. BetterLYF.com SignsYou'rea TraumaCycle BreakerofYour Family www.betterlyf.com

  2. It'seasiertoconformanddowhathasbeennormalisedin yourfamilysystembutittakescourageandalotof introspectiontostanduptotheproblematicpatternsof yourfamilysystemandsay "No" torepeatingthem. www.betterlyf.com

  3. Youtrytounderstandthe reasonforbehaviorsofyour familymembers. Youidentifyandchooseto changeyouown dysfunctionalbehaviors. Yourecognizetheunhelpful copingmechanisms. Youmightnotseemtofitin withyourfamily. www.betterlyf.com

  4. Yourecognizetheunhealthy familialpatternsandchoosenot torepeatthem youchooseyourselfevenwhen youfacerejection, isolationand shamingbyyourfamily. www.betterlyf.com

  5. Facingsomuchoftraumaandthenfindingthestrengthtoend itisnoteasyandcomesatacostsometimesintheformof feelingalienatedbyyourownfamily. It'schallengingbut commendableandthisisforallthetraumacyclebreakers- You'renotselfish, you'renotungrateful, you'renotwrong. We needyouandweareproudofyou. www.betterlyf.com

  6. OnlineCounselling (Audio, Video, chat) Familycounsellinghelpus understandthe communicationpatternin thefamilybyopen communicationand conversationsneededto breakthecycleoftrauma. www.betterlyf.com

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