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Uncommon Signs of Depression And Anxiety

Counselling allows you to become a better version of yourself, personally and professionally. Avail Anxiety counselling and depression counselling allows you to build a positive and secure relationship with yourself and those around you.

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Uncommon Signs of Depression And Anxiety

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  1. Uncommon Uncommon Signs Of Signs Of Depression And Depression And Anxiety Anxiety

  2. As per an estimate, around 197 million Indian suffered from mental health disorders in 2017, with 46 million experiencing depression and 45 million experiencing anxiety disorders. To get treatment on time, it is important to diagnose an individual with depression and anxiety on time. Many signs and behavioural manifestations of these disorders may go unnoticed. Here are some uncommon signs of depression and anxiety.

  3. Some of the uncommon signs of depression include: Feeling Irritable and angry Gaining or losing weight Sleeplessness or Lethargy Harming oneself Attentive and feeling positive overall Experiencing Unmanageable Feelings Low sexual desire

  4. Some of the uncommon signs of anxiety include: Irritable Unrest or feeling tied up or on the verge Being quickly tired Concentration challenge, or the mind goes blank

  5. How Counselling can help overcome depression and anxiety?

  6. Counselling helps by: Getting awareness of thought and behaviour patterns. Learning Healthy coping mechanisms Replacing negative thinking with positive, productive thought patterns Learning new perspective to deal with stressful situations Learning Emotion regulation Techniques

  7. Counselling allows you to become a better version of yourself, personally and professionally. Avail Anxiety counselling and depression counselling and build a positive and secure relationship with yourself and those around you. +91926662643

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