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What goes in your pack for a day hike?

YES, This means ALL hikes and everyone – including you. What goes in your pack for a day hike?. Essential: A minimum of 2 liters of water Food – Lunch & Snacks (protein bars, trail mix, complex carbohydrates, etc) Waterproof Jacket and Pants + Rain Cover for your pack or large garbage bag

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What goes in your pack for a day hike?

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  1. YES, This means ALL hikes and everyone – including you What goes in your pack for a day hike? Essential: A minimum of 2 liters of water Food – Lunch & Snacks (protein bars, trail mix, complex carbohydrates, etc) Waterproof Jacket and Pants + Rain Cover for your pack or large garbage bag Extra Layers of Clothing (e.g., fleece, wind protection) Hat for the Sun + Warm Hat & Mitts Sunscreen & Sunglasses First Aid kit (band-aids, scissors/knife, moleskins, duct tape, antibiotic cream, pain medication, lighter, firestarter, etc.) Hand Sanitizer, Toilet Paper & Plastic Baggies to pack any garbage out Bear Spray & Trail Map (at a minimum several people in each hiking group should have these) Optional Depending on the Hike: Bug Spray Camera/Binoculars Gaiters Headlamp Bandana, Buff, extra socks, extra boot laces Cell Phone for emergencies (turned off of course ) Silver emergency blanket, plastic bags (preferably orange) Sitting pad Waterproof matches, trail guides, compass, paper, pencil/pen, pencil sharpener I.D. with contact numbers, your medication & allergy list BE SAFE!!!! Anything can happen in the mountains and/or on hikes. Please be prepared as this will help yourself and fellow hikers enjoy the day and get back home safely. This depends on you and the situation you are hiking in

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