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EBOOK READ 50 Shortcuts to a Sugar-Free Life: How Pistachios, Olive Oil, and a G

LINK TO DOWNLOAD : https://slideservehome.blogspot.com/?vivi=B00R3L76QA | Read ebook [PDF] 50 Shortcuts to a Sugar-Free Life: How Pistachios, Olive Oil, and a Good Night's Sleep Can Help You Overcome Sugar Addiction for a Longer, Healthier Life | Refined sugars are probably the most hazardous ingredients in modern food. They&#8217re extremely dense in calories and highly addictive?and this can make us fat. For most Americans today, one out of every four calories consumed is refined sugar. Excessive consumption of refined sugar increases the r

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EBOOK READ 50 Shortcuts to a Sugar-Free Life: How Pistachios, Olive Oil, and a G

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  1. 50 Shortcuts to a Sugar-Free Life: How Pistachios, Olive Oil, and a Good Night's Sleep Can Help You Overcome Sugar Addiction for a Longer, Healthier Life

  2. Description Refined sugars are probably the most hazardous ingredients in modern food. They&#8217reextremely dense in calories and highly addictive?and this can make us fat. For most Americans today, one out of every four calories consumed is refined sugar. Excessive consumption of refined sugar increases the risk for many forms of cancer, cardiovascular disease, diabetes type 2, general inflammation, and premature aging.In 50 Shortcuts to a Sugar-Free Life, Fredrik Paul&#250nSweden&#8217snumber one nutritionist and author of 50 Ways to Boost Your Metabolism, explain why refined sugars are so dangerous to your health and how to avoid excess intake and addiction. He offers lifestyle tips and easy tricks for reducing consumption of sugar and making healthy choices. Paul&#250nalso shows how to enjoy a taste of sweetness from natural sources, for delicious food that provides only positive effects for the brain and body.Paul&#250ndraws on the latest research to provide expert, scientifically- proven shortcuts to a better lifestyle. Whether you follow one sugar-cutting strategy or all fifty, the results on your health and waistline are guaranteed.

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