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Not all fats are good for bulking. Saturated fats or trans fats can hinder the muscle building process and lower that metabolic time. Bacon is an example of foods high in saturated extra fat. Example of foods high in trans fats are biscuit, cookies, and fried junk fruit.
Supplements - Like I said before, nothing illegal. Try a Alpha Force Testo perhaps good diet pill. Multivitamins are also good you will have to developing your body for large muscle success. They give you nutrients you mightn't get from food. If you want to build bulk to safeguard creatine and drink some protein shakes. These supplements pack a little more power than you may realise.
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