1. Nutrition For Athletes By Mark Bowman

2. Push Hard

3. Nutritional intake is important to the athlete overall performances.

4. Choose wisely

5. Protein shake

6. Milk

8. Hydration

9. Thirst clincher

10. Ice Cream

11. Fruit

13. Burst of Energy

14. X Not Good

15. Obesity

16. Weight Scale

17. EatHealthy

18. Pregame meal

19. Pregame Snack

20. Good Cereal

21. Good Pre-Workout Snack Leads to A Good Workout.

22. Everyday Workout

23. Quick Facts…..

24. Before Working out

25. After working out

26. To Ride Success

27. Macronutrients

29. Stay Strong

30. Stay Big

31. Proper Shoes

32. Put This Down

33. Pick This Up

34. Get Sleep

35. Classes of nutrients

36. Vitamins

37. Carbohydrates

38. Fats

39. Water

40. protein

41. Minerals

42. Chicken

43. Good Athlete

44. Bad Athlete

45. Don’t let anybody get in your way of making it to success.

46. Words cant explain

47. Tech experience………

48. Special Thanks…..

49. Citations http://www.google.com/ http://www.flickr.com/creativecommons/ http://www.easybib.com/ http://flickrcc.bluemountains.net/flickrCC/index.php http://springfieldlibrary.wikispaces.com/ http://www.noodletools.com/ http://markbgradproject.wikispaces.com/Powerpoint http://search.proquest.com/ push hard, work hard. Army, The U.S. Uphill Challenge |. Digital image. Welcome to Flickr - Photo Sharing. 1 May 2009. Web. 18 Dec. 2011. Nutritional intake is important to the athlete overall performances. Pruitt, Sharon. Woman Holding Handful of Fresh Strawberries | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 5 Oct. 2010. Web. 18 Dec. 2011. <http://www.flickr.com/photos/40645538@N00/5054671978>. Choose Wisely Depolo, Steven. Chewy Granola Bars Food Macro Kids Food Basket 1-4-10-1 | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 4 Jan. 2010. Web. 18 Dec. 2011. <http://www.flickr.com/photos/stevendepolo/4250161140/>.

50. Protein shakes is very important Mah, Sue. Strawberry-Nutrimeal_150 | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 11 Jan. 2011. Web. 18 Dec. 2011. <http://www.flickr.com/photos/44850790@N05/4268154234/>. Piggott, Nick. Milk Bottle | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 25 May 2007. Web. 18 Dec. 2011. <http://www.flickr.com/photos/nickpiggott/513371114/>. Lisatozzi. I Love Things That Don't Contain the Thing in the Title | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 28 Sept. 2011. Web. 06 Dec. 2011. http://www.flickr.com/photos/lisatozzi/6193893458/. Gatorade Chen, Michael. GATORADE | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 27 Oct. 2006. Web. 18 Dec. 2011. Pregame snack Rustad, Karen. Blueberries! | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 3 Aug. 2008. Web. 18 Dec. 2011. <http://www.flickr.com/photos/mllerustad/2730945426/>. This another healthy snack. Lakeo, Wee. All Sizes | Ice Cream Horror | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 31 Aug. 2009. Web. 18 Dec. 2011. <http://www.flickr.com/photos/weelakeo/3875087712/sizes/m/in/photostream/>. Rick. 47/365 | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 1 Sept. 2011. Web. 18 Dec. 2011. <http://www.flickr.com/photos/sneakerzoom/6122302535/>.