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A Balanced Day of Meals: Breakfast, Lunch, and Dinner

Today’s menu starts with a nutritious breakfast of cereal with milk and fresh orange juice. For lunch, enjoy a fresh salad, followed by a hearty piece of chicken accompanied by vegetables like French beans and potatoes, capped off with creamy yogurt and seasonal fruit such as mandarin or pear. Finish your day with a comforting warm soup, paired with cheese and bread, along with fruit for dessert. Remember, moderation is key for a good night's rest. Bon appétit!

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A Balanced Day of Meals: Breakfast, Lunch, and Dinner

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  1. Arthur: Today’s menufor breakfast:                     A bowl of milk with cereal and anorange juice.for lunch:    As a starter: a salad, next, a piece of chicken with vegetables (French beans,potatoes) and a yoghurt for dessert.                          and a seasonal fruit (as a mandarin or a pear) as dessert

  2. for dinner:                             A warm soup and a piece of cheese with some bread  and fruit (like a mandarin or a pear) for dessert And that’s all! Don’t eat too much to sleep well! Arthur

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