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Using Exercise Music

Using Exercise Music. Good exercise music has a strong steady beat and is in 4/4 time. Professional studio mixes especially made for exercise have 32 beat segments and allow the instructor to easily hear the transitions. The 32 count are referred to as musical sentences.

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Using Exercise Music

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  1. Using Exercise Music • Good exercise music has a strong steady beat and is in 4/4 time. • Professional studio mixes especially made for exercise have 32 beat segments and allow the instructor to easily hear the transitions. The 32 count are referred to as musical sentences. • This musical structure helps instructors cue effectively and to establish choreography in a pattern. Movements may be: • 1 set of 32 2 sets of 16 • 4 sets of 8 8 sets of 4 GeoFitness,Inc. / www.Geofitness.com / 407.275.0710

  2. Sentence Structure Cue – Announce change of move 4 beats before the change • Example: Cue for change every 16 Beats • 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 • Cue Here Cue Here

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