Yoga Poses For Two People
The ancient art of yoga has been used for thousands of years to help people establish harmony between the body and the mind. And a beautiful extension of yoga is partner yoga. Though traditionally, yoga is practised individually, there are yoga poses for two people as well, which can be jointly performed. What are partner yoga poses? In yoga poses for two people, you can have anyone as your partner who has the same fitness and health goals as you. Yoga poses for two people are assisted poses that are done in synchronisation with each other. These 2 person yoga poses can be done side-to-side,
18 views • 7 slides