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Understanding Health Concerns and Solutions for Chronic Issues

This comprehensive guide delves into common chronic health issues, their impact on individuals, and potential solutions. We explore various health challenges, symptoms, and management techniques that can enhance well-being. From lifestyle changes to medical interventions, this resource aims to equip readers with knowledge for better health outcomes. Enhance your understanding of chronic conditions and discover ways to address them effectively.

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Understanding Health Concerns and Solutions for Chronic Issues

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  1. LokLF; easljdkj dh Hkwfedk

  2. rajakIyaknyaa ]ccaivaValayaSaahbaad(ku$xao~a) AQyaaipkaEaImatIsaImaa ivaYayasaamaaijak kxaa7vaIM

  3. pUva- &ana • svaasqya @yaahO? • chekfj;ksakobaaromaoMAap @yaajaanatohO? • svaasqyasaMbaMiQatsamasyaaeM @yaahO ? • svaasqyamaoMsarkarkI @yaaBaUimakahO?

  4. LokLF; D;kgS\ LokLF; ds ckjsesagevusdizdkjlslkspldrsgSaALokLF; dkvFkZgS] gekjkchekfj;ksavkSjpksVvkfnlseqDrjgukAysfduLokLF; dsoychekfj;ksalslacafèkrughagSAvkiusmi;qZDrdksyktesalsdsoydqNfLFkfr;ksadksghLokLF; lstksM+dj ns[kkgksxkA

  5. LokLF; chekjhds vykokgekjsfy, mu dkj.kksaijHkhfopkjdjukvko';d gS] tksgekjsLokLF; ijizHkkoMkyrsgSaAmnkgj.k ds fy,yksxksadksihusds fy, LoPNikuhvkSjiznw"k.k&eqDrokrkoj.kfeys] rksoslkekU;r;kLoLFkjgsaxsAnwljhvksj] ;fnyksxksadksHkjisVHkkstu u feysvFkokmUgsa ?kqVuHkjhvoLFkkesajgukiM+s] rksmuds chekjiM+us dh laHkkoukvfèkdgS

  6. HkkjresaLokLF; lsok,¡ HkkjresacM+h la[;k esaMkWDVj] nok[kkusvkSjvLirkygSaAns'kesalkoZtfudLokLF; lsokvksadkspykusdki;kZIrvuqHkovkSjKkuHkhmiyCèkgSA ;s ,slsfpfdRlky; vkSjLokLF; dsaægSa] ftUgsaljdkjpykrhgSAljdkjviuhtula[;k ds ,d cM+sHkkxdh ns[kHkkydjusesaleFkZgS] tkslSdM+ksavkSjgtkjksaxk¡oksaesaQSyhgqbZgSAlkFkghfpfdRlkfoKkuesacgqrvlkèkkj.kizxfrgqbZgS] ftldspyrsns'kesabykt dh ubZrduhdsavkSjfofèk;k¡ miyCèkgSaA

  7. LokLF; lsok,¡ nsusesavleFkZ gekjsns'kesaLokLF; dh fLFkfr[kjkcgSAmi;qDRkldkjkRedfodklds cknHkhgeturkdksmfprLokLF; lsok,¡ nsusesavleFkZgSaA ;g fojksèkkHkkltudfLFkfrgS] tksgekjhvis{kkvksads foijhrgSAgekjsns'kds ikliSlkgS] KkugSvkSjvuqHkohO;fDrgSa] fQjHkhgelcdksvko';d LokLF; lsok,¡ nsusesavleFkZgSaA

  8. lkoZtfudLokLF; lsok,¡ lkoZtfudLokLF; lsok] LokLF; dsnzksao vLirkyksa dh ,d Üak`[kykgS] tksljdkj }kjkpykbZtkrhgSA ;s dsaæo vLirkyvkilesatqM+sgq, gSa] ftlls ;s 'kgjh o xzkeh.knksuksa {ks=ksadkslqfoèkk,¡ iznkudjrsgSavkSjlHkhchekfj;ksalkèkkj.klsysdjfo'ks"kns[kHkky dh t:jr okyhfcekfj;k¡ dkbyktiznkudjrsgSaAxzkeds Lrjij ,d LokLF; dsaægksrkgS] tgk¡ izk;% ,d ulZvkSj,d xzkeLokLF; lsodjgrkgSA

  9. futhLokLF; lsok,¡ gekjsns'kesadbZrjg dh futhLokLF; lsok,¡ ikbZtkrhgSaAcM+hla[;k esaMkWDVjviusfuthnok[kkuspykrsgSaAxzkeh.k {ks=ksaesasiathÑrfpfdRlkO;olk;hfey tkrsgSaA 'kgjh {ks=ksaesacM+h la[;k esaMkWDVjgSaftuesalscgqr&lsfo'ks"kK dh lsok,¡ iznkudjrsgSaAfuth :i lspyk, tkjgsvLirky o ufl±xgkseHkhgSaAdkQhla[;k esaiz;ksx'kkyk,¡ gSa] tksijh{k.kdjrhgSa o fof'k"Vlqfoèkk,¡ miyCèkdjkrhgSa] tSls&,Dljs] vYVªklkmaM] vkfnA ,slhnqdkusaHkhgSa] tgk¡ lsgenokb;k¡ [kjhnldrsgSaA

  10. D;klcdsfy, i;kZIr LokLF; lsok,¡ miyCèkgSa\ geHkkjresa ,slhfLFkfrdklkeukdjjgsgSa] tgk¡ futhlsok,¡ rksc<+ jghgSa] ijarqlkoZtfudughaA ,slhn'kkesayksxksadkseq[;r% futhlsok,¡ ghmiyCèkgksikrhgSaA ;s 'kgjh {ks=ksaesaadsfnzrgSaA ;s lsok,¡ ykHkdekusds fy, pykbZtkrhgSa] blfy, bulsokvksadkewY; Hkhvis{kkÑrvfèkdjgrkgSAnokb;k¡ eg¡xhgksrhgSaAcgqr&lsyksxmUgsa [kjhnusesaleFkZughagksrsvkSjblhfy, tcifjokjesachekjhgksrhgS] rksmUgsa _.k ysukiM+rkgSA

  11. D;klcdsfy, i;kZIr LokLF; lsok,¡ miyCèkgSa\ tula[;k ds chlizfr'kryksxghchekjhdsnkSjkuvko';d nokb;ksadks [kjhnusesa l{kegksrsgaSAosyksxHkhftUgsagexjhcugha le>rs] noklacaèkh [kpks± dksmBkusesadfBukbZdkvuqHkodjrsgSaA ,d vè;;u esa ;g ik;kx;kfdtksyksxvLirkyesafdlhchekjh ;k pksVyxusds dkj.kHkrhZgksrsgSa] muesalspkyhlizfr'kryksx [kpks± dkHkqxrkudjusdsfy, iSlsmèkkjysrsgSa ;k viuhdqNlaifÙkcsprsgSaA blxHkZorhvkSjrdks ,d ;ksX; MkWDVjdksfn[kkus ds fy, dbZfdyksehVjiSnypyukiM+ jgkgSA

  12. D;kfd;ktkldrkgS\ gekjsns'kesayksxksads LokLF; dh n'kkvPNhughagSA ;g ljdkjdkmÙkjnkf;ÙogSfdogviuslcukxfjdksadks] fo'ks"kdjxjhcksavkSjlqfoèkkghuksadks] xq.kkRedLokLF; lsok,¡ iznkudjsAfQjHkhyksxksadkLokLF;] ftrukthou dh vkèkkjHkwrlqfoèkkvksaijvkSjmudhlkekftdfLFkfrijfuHkZjgS] mrukghLokLF; lsokvksads mijHkhAblfy, yksxksadsLokLF; dh n'kklqèkkjusds fy, nksuksa i{kksaijdk;Zdjukvko';d gSA ,slkdjuklaHkogSA

  13. AByaasa

  14. Pa`SanaaoMko ]<trdoM • lcdsfy, LokLF; dh lqfoèkk,¡ miyCèkdjkusds fy, ljdkj • dkSu&dkSulsdnemBkldrhgS\ ppkZdhft,A • vkidks] viusbykdsesamiyCèklkoZtfudvkSjfuthLokLF; lsokvksaesaD;k&D;kvarj ns[kusdksfeyrsgSa\ • ikuhvkSjlk+Q&li+QkbZdh xq.koÙkkdkslqèkkjdjvusdksachekfj;ksadh jksdFkkedh tkldrhgSAmnkgj.knsrsgq, bldFkudksLi"Vdhft, ;k djsaA • vkids?kjds ikldkSu&lhfuthLokLF; lsok,¡ miyCèkgSa\ mUgsapykusokysyksxksavkSjogk¡ nhtkusokyhlqfoèkkvksadk irk yxkb,A

  15. saraot • saatvaIMkxaasaamaaijakkIpazyapustk • www.google.com • www.heatheranimations.com

  16. Qanyavaad

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