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Nutrition for Health and Social Care

Unit 21. Nutrition for Health and Social Care. Understand the concepts of nutritional health Know the characteristics of nutrients Understand influences on dietary intake and nutritional health

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Nutrition for Health and Social Care

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  1. Unit 21 Nutrition for Health and Social Care

  2. Understand the concepts of nutritional health Know the characteristics of nutrients Understand influences on dietary intake and nutritional health Be able to use dietary and other relevant information from and individual to make recommendations to improve nutritional health. Unit Objectives

  3. Why do you think nutritional health is important in health and social care? Which part of this unit will you find the most difficult and why? Which aspects of health and nutrition to you find the most interesting and why? What do you think?........

  4. What do you know What do you know about healthy eating

  5. Food Diet • Any substance eaten to nourish the body. • Can be solid or liquid • Taken by mouth, tube or directly into a vein. • Food eaten regularly by a person. • Not always referring to weightloss • All the meals and snacks that a person eats. What is ……

  6. Meals and snacks Nutrients • 3 meals a day! • Snacks are taken between meals if you feel hungry. • Snacks are not necessarily unhealthy. • Specific chemical constituents of food that provide energy or growth, repair or normal functioning of the body. • Include proteins, carbohydrates, vitamins and minerals. What is ……

  7. Diary Task Healthy Eating Tips London 2012: be inspired

  8. http://www.nhs.uk/Tools/Pages/HealthyEating.aspx

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