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An Overview of cognitive behavioral therapy

Lisa Napolitano, Ph.D. is the founder and director of CBT/DBT Associates in New York City and Miami, Florida and a clinical assistant professor of psychology in the department of psychiatry at the New York University School of Medicine. A licensed psychologist, Dr. Lisa Napolitano is an expert in cognitive-behavioral therapy, dialectical behavior therapy, Therapy for young adults and other evidence-based treatments. <br>Website: https://www.cbtdbtassociates.com/services/cognitive-behavioral-therapy/

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An Overview of cognitive behavioral therapy

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  1. An Overview of Cognitive Behavioral Therapy www.cbtdbtassociates.com

  2. Lisa Napolitano, Ph.D. is the founder and director of CBT/DBT Associates in New York City and Miami, Florida and a clinical assistant professor of psychology in the department of psychiatry at the New York University School of Medicine. A licensed psychologist, Dr. Lisa Napolitano is an expert in cognitive-behavioral therapy, dialectical behavior therapy, Therapy for young adults, and other evidence-based treatments. www.cbtdbtassociates.com

  3. Cognitive behavioral therapy (CBT) is a psychological treatment approach that involves changing inaccurate thoughts, negative feelings, and behaviors to improve an individual’s quality of life. It aims to help individuals deal with overwhelming issues constructively by breaking them down into smaller parts. Cognitive-behavioral therapists specialize in helping people learn how to change problematic behaviors so that they become more effective in their lives. If you are searching CBT Therapist In NYC so you are at right place and book your schedule for consultation at our website. www.cbtdbtassociates.com

  4. Common and effective CBT techniques include monitoring thoughts, evaluating them for accuracy, relaxation techniques, activity scheduling, conducting experiments to test beliefs and facing fears. The techniques used depend on the individual’s specific needs and presenting problems. That way, a customized approach for individuals will enhance their optimal functioning and psychological health. www.cbtdbtassociates.com

  5. Contact Us: Address: 501 Madison Ave. Suite 303 New York, NY 10022 Email Us: intake@cbtdbtassocs.com Phone no: 646-679-5767 www.cbtdbtassociates.com

  6. www.cbtdbtassociates.com

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